Mari Hall

Calm, practical therapy for life’s transitions

LCSW North Carolina

Experience: 4 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Mari

Mari Hall is a licensed clinical social worker who helps people manage stress, anxiety, depression, trauma, grief, relationship and intimacy concerns, and mood-related challenges such as bipolar.

Background and approach

She draws on several evidence-informed methods to tailor care for each person, with attention to attachment wounds, communication difficulties, and life transitions. Mari emphasizes practical skills for coping and building resilience while also addressing deeper patterns that affect relationships and self-worth.

Her style blends cognitive behavioral techniques with attachment-oriented and client-centered work, weaving in skills from dialectical behavior therapy and solution-focused strategies when appropriate. This mix supports both short-term problem solving and longer-term emotional change.

With four years of clinical experience in North Carolina and an LCSW credential, she aims to create an environment that is empathetic and culturally aware while helping clients discover clearer pathways forward.

Therapeutic approaches and online care that fit your life

Many clients benefit from cognitive behavioral therapy, which focuses on identifying unhelpful thinking patterns and learning concrete coping skills to reduce anxiety, manage mood, and change behaviors. Attachment-based therapy looks at how early and current relationship patterns shape emotional responses and helps people develop more supported ways of relating and communicating. Client-centered therapy emphasizes a compassionate, nonjudgmental stance that supports self-exploration and personal growth through empathic listening and validation.

Mari approaches treatment collaboratively, helping each person determine which methods best match their needs, goals, and preferences. She typically blends approaches rather than using a single method, and she works with clients to adjust the plan as progress and priorities become clearer.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to maintain consistency in care and to practice skills between sessions, while allowing clients to engage from wherever works best for them.

Frequently asked questions

What concerns does she address?

Mari works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, bipolar disorder, parenting challenges, LGBT concerns, and other mood and life transition issues.

What is her therapeutic style and approach?

Her approach is collaborative and practical, combining cognitive behavioral techniques with attachment-based and client-centered methods, and drawing on DBT and solution-focused tools as needed.

How much clinical experience does she have?

She has four years of clinical experience working as a licensed social worker in North Carolina.

What credentials and location are listed?

She holds an LCSW with license NC LCSW C015952 and practices in North Carolina.

Can I work with her in a language other than English?

Sessions are offered in English only, and she is not accepting international clients at this time.

Which session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.

How are costs and billing handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

What do I need to do to begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseParenting issuesDepression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesBipolar disorder

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsDissociationDivorce and separationDomestic violenceFamily problemsFirst responder issuesForgivenessIsolation / lonelinessLife purposeMood disordersMulticultural concernsPanic disorder and panic attacks Post-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy

Experience

4+ years

Licensed

North Carolina

Languages

English