Maritza Villacis
Practical, compassionate therapy for life’s challenges
LCSW New York
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
- Languages
- English, Spanish
About Maritza
Maritza Villacis welcomes people seeking practical, compassionate support for stress, anxiety, grief, depression, relationship and intimacy concerns, addiction-related struggles, and a wide range of life changes. She aims to build a straightforward, human connection so clients feel heard and understood rather than lectured.
Background and approach
Maritza uses plainspoken language and a warm presence to help clients explore coping strategies and make sense of difficult experiences. With an LCSW and 15 years of professional experience, Maritza draws on a mix of evidence-informed methods, including cognitive behavioral approaches, mindfulness practices, emotionally focused ideas, motivational interviewing, and narrative techniques.
Her background includes work with survivors of domestic violence, people in shelter placements, seniors, and children prior to licensure, and she emphasizes flexibility when arranging sessions. Maritza offers services in English and Spanish and frames counseling as a collaborative process in which commitment and effort support meaningful change.
How evidence-informed approaches translate to online care
Maritza often uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, sleep problems, and coping with life changes. She also incorporates Emotionally-Focused Therapy ideas to explore and strengthen emotional awareness and connection in close relationships, and uses Mindfulness Therapy techniques to build present-moment awareness and stress reduction skills.Deciding which approach to use is a collaborative process. Maritza works with each person to clarify goals, preferences, and practical needs, then adapts methods so they fit the client’s situation rather than prescribing one fixed path. This allows for a tailored plan that evolves as progress is made.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats can make it easier to maintain regular sessions, practice new skills between meetings, and access care from home or work while coordinating around other responsibilities.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
New York
Languages
English, Spanish