Mark Gutierrez
Strength-based emotional skills therapy
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Mark
Mark Gutierrez is an LPC in Texas who centers his practice on building practical skills for emotional regulation and resilience.
Background and approach
Drawing on a decade of professional experience and a background in education, he focuses on strengthening existing coping strategies while teaching new tools that help clients move toward more positive experiences and navigate past stressors. His work emphasizes creating personal foundations that support long-term change and better responses to life’s challenges.
He approaches therapy with compassion, affirmation, flexibility, and fairness, believing that healing is fostered by kindness, trust, and understanding. Mark has worked with people from varied ethnic, religious, and sexual-orientation backgrounds and has substantial experience with trauma and vicarious trauma.
His areas of focus include anxiety, depression, grief, relationship and intimacy concerns, LGBT issues, compassion fatigue, ADHD, bipolar challenges, and workplace or career struggles, along with related concerns such as body image, isolation, and forgiveness. Clients can expect a collaborative, client-centered style informed by Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and trauma-focused methods.
He aims to help individuals develop the skills that allow them to cope more effectively, make meaningful changes, and pursue healthier patterns in their daily lives.
Integrating Evidence-Based Approaches in Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors to reduce symptoms like anxiety and depression; it emphasizes practical strategies and skill practice that can be applied between sessions. Acceptance and Commitment Therapy (ACT) helps people clarify values and develop psychological flexibility, using mindfulness and acceptance skills to relate differently to difficult thoughts and feelings and move toward meaningful actions. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences, combining safety, stabilization, and targeted interventions to reduce the impact of past trauma.
Finding the right approach is a collaborative process. The therapist will work with clients to explore which methods fit their needs, goals, and preferences, and may integrate elements from different models to tailor the plan. This shared process helps identify practical strategies that feel manageable and relevant to each person’s life.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to fit therapy into busy schedules, maintain continuity between appointments, and use different communication styles that suit each client’s comfort and daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas
Languages
English