Mary Keller
Experienced LPC focusing on practical change
LPC South Carolina
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Mary
Mary Keller is a Licensed Professional Counselor (LPC) based in South Carolina who focuses on helping people manage stress, anxiety, relationship concerns, grief, self-esteem, and life transitions.
Background and approach
With a decade of clinical experience, she blends practical strategies and a person-centered stance to support clients navigating parenting challenges, career changes, intimacy-related issues, anger, depression, compassion fatigue, and ADHD-related concerns. She also works with matters related to adoption and foster care, caregiver stress, blended family dynamics, and family of origin patterns.
Her approach draws from Cognitive Behavioral Therapy alongside client-centered techniques, narrative practices, motivational interviewing, and elements of the Gottman Method for relationship work. Mary’s background includes settings across independent practice and community contexts, and she brings an emphasis on helping clients reframe patterns, develop coping skills, and clarify goals.
She frames therapy as collaborative problem solving, balancing skill-building with exploration of personal meaning and life purpose. Mary holds LPC credentials in both South Carolina and Georgia and offers services in English.
She accepts international clients and provides multiple session formats to fit different schedules and needs.
Approaches for Online Change and Connection
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and replacing them with practical strategies that reduce distress and improve daily functioning. Client-Centered Therapy emphasizes the client’s perspective, offering empathy, validation, and a collaborative environment where personal goals guide the work. The Gottman Method brings research-based tools for improving communication and emotional connection in relationships, useful when couples or partners want to rebuild trust and manage conflict.
Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively to determine which methods best match a client’s goals, preferences, and presenting concerns. That process may blend techniques from different models so the plan fits the person rather than forcing a single method.
Online therapy with this clinician is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to schedule sessions around work and family commitments and support ongoing skill practice between meetings, while allowing licensed professionals to meet people where they are.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
South Carolina, Georgia
Languages
English