Masi Kadzai
Focused, practical therapy for daily life
LCSW Illinois
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Masi
Masi Kadzai is an Illinois-licensed clinical social worker (LCSW) who focuses on helping people navigate stress, anxiety, addictions, trauma and abuse, depression, bipolar mood concerns, and a wide range of relationship and intimacy issues.
Background and approach
With six years of practice, she draws on skills in Cognitive Behavioral Therapy (CBT) alongside ACT, DBT, mindfulness, and motivational interviewing to support clients as they work through grief, parenting challenges, anger, self-esteem, career transitions, ADHD-related concerns, and coping with life changes. Her approach centers on collaboration and practical tools that build on each person’s existing strengths.
Masi emphasizes skill-building and present-focused strategies from CBT while integrating mindfulness and acceptance practices to address difficult emotions and patterns. She also brings experience with compassion fatigue, postpartum depression, panic, and trauma-related responses, and attends to multicultural and life-purpose questions that can shape recovery and growth.
Clients can expect a supportive, strengths-based stance that values their expertise about their own lives. Masi frames therapy as a process of exploration and skill development tailored to individual goals, whether the work involves symptom management, improving relationships, or finding greater meaning and self-love.
Evidence-Informed Approaches in Online Care
Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and behaviors and practicing new skills to reduce symptoms like anxiety, depression, and panic. Acceptance and Commitment Therapy combines acceptance and mindfulness strategies with values-driven action to help people live more fully despite difficult feelings. Dialectical Behavior Therapy emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills useful for intense emotions and relationship challenges.Choosing the right approach is part of the therapeutic journey, and the therapist works collaboratively with each person to determine which methods align with their needs, goals, and preferences. This collaborative process allows adjustments over time so the plan stays relevant as progress unfolds.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to maintain continuity when schedules or locations change. These options support regular practice of skills between sessions and can make starting or continuing therapy more convenient for many people.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Illinois
Languages
English