Matrice Morrison

Calm-focused, practical mental health support

LCMHC North Carolina

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Intimacy-related issues
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Matrice

Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina who focuses on helping people manage stress, anxiety, depression, grief, relationship and intimacy concerns, and trauma-related difficulties.

Background and approach

She draws on five years of clinical experience to support clients wrestling with self-esteem, parenting challenges, communication and control issues, and a range of identity-related concerns including LGBT matters and gender dysphoria. Her work also addresses less commonly discussed topics such as BDSM and kink, caregiver stress, and the emotional fallout of separation or divorce.

Matrice favors an interactive, compassionate style that blends cognitive and humanistic perspectives. She uses Cognitive Behavioral Therapy alongside client-centered and mindfulness-informed techniques to help clients identify unhelpful thinking patterns, strengthen coping skills, and build practical strategies for daily life.

Motivational interviewing and solution-focused elements appear in her work when clients seek clearer goals or want actionable steps for change. Matrice aims to collaborate with each person to tailor treatment to their priorities and life circumstances, offering support that balances skills training with empathic listening.

Integrating practical approaches for online care

Client-Centered Therapy emphasizes an empathic, nonjudgmental stance and focuses on the client's own goals and values; it helps people feel heard and supported while they explore what matters most. Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and behaviors and offers structured tools to reduce anxiety, depression, and stress by teaching practical skills and reframing unhelpful thinking. Mindfulness Therapy brings attention to present-moment experience through awareness practices that can reduce reactivity and improve emotion regulation.

Choosing the right approach is part of the work itself, and Matrice approaches that decision collaboratively. She listens to each person's concerns and preferences, then adapts CBT, client-centered techniques, or mindfulness practices to match the client’s goals, adjusting pace and focus as the therapeutic relationship develops.

Online therapy with Matrice is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexible ways to connect. These formats can make scheduling easier, allow clients to continue care from their existing routines, and support different communication styles depending on comfort and needs.

Frequently asked questions

What concerns does Matrice commonly address?

She works with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting and self-esteem challenges, and related areas listed in her specialties.

How would you describe her therapeutic style?

Her style is compassionate, collaborative, and interactive, combining cognitive and client-centered approaches to help clients develop coping skills and clearer thinking patterns.

What is her clinical background and experience level?

Matrice has five years of counseling experience and applies evidence-informed practices across a range of presenting issues.

What credentials and location are listed for this therapist?

She is an LCMHC licensed in North Carolina with license number NC LCMHC 12295 and practices in that state.

Which languages are available for sessions?

Services are provided in English and she is not accepting international clients at this time.

What session formats does she offer?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability.

How are costs and subscriptions handled?

Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseIntimacy-related issuesCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementSelf esteem Depression

Additional focus areas

BDSM, kink, and alternative sex cultureCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

North Carolina

Languages

English