Meghan Brown

Compassionate, practical therapy for real-life challenges

LCSW Oklahoma

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Meghan

Meghan Brown is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with seven years of clinical experience. She completed the University of Oklahoma social work program with honors and draws on a varied personal and professional background to inform her work with clients.

Background and approach

Her practice emphasizes practical strategies and evidence-informed techniques, particularly for substance use and trauma-related difficulties. Meghan blends warmth and empathy with goal-oriented interventions, adapting her approach to match each person's day-to-day challenges.

She integrates cognitive behavioral methods alongside client-centered and motivational techniques to help people manage stress, anxiety, depression, addiction, and related concerns. Her style is collaborative and pragmatic, focused on helping clients build skills, reduce symptoms, and make meaningful changes in their lives.

Approach and Access: How Meghan Uses Therapy Online

Meghan commonly draws on cognitive behavioral therapy to help clients identify unhelpful thoughts and develop practical strategies for changing behaviors; this approach can be useful for anxiety, depression, and many everyday challenges. She also uses client-centered therapy, which emphasizes empathy, active listening, and collaboration to create a supportive environment where clients set the pace and goals. When motivation to change is part of the work, motivational interviewing is used to explore ambivalence and strengthen commitment to personal goals.

Finding the right approach is a collaborative process. Meghan will work with each person to consider goals, preferences, and the issues at hand, and then adapt techniques from these approaches to fit the client’s needs. She emphasizes partnership in planning treatment rather than imposing a single method.

Online therapy with Meghan is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around schedules and life demands. These options make it easier to maintain continuity of care, access support from familiar surroundings, and choose the format that best fits communication style and daily routines.

Frequently asked questions

What kinds of concerns does Meghan address in therapy?

She works with a wide range of issues including stress, anxiety, addictions, trauma and abuse, depression, relationship and family matters, eating and parenting concerns, ADHD, and related focus areas such as codependency and mood disorders.

What therapeutic approaches does she use?

The practice uses client-centered techniques to build rapport and collaboration, cognitive behavioral strategies to identify and change patterns of thinking and behavior, and motivational interviewing to support readiness for change.

How much clinical experience does she have?

She has seven years of experience working in clinical settings, with particular experience in substance abuse and trauma therapies.

What credentials and licensure does she hold?

She is a Licensed Clinical Social Worker with the Oklahoma license OK LCSW 8205 and completed her social work degree at the University of Oklahoma.

Does she provide services in other languages or to international clients?

Sessions are offered in English only, and she is not currently accepting international clients.

What session formats are available for online work?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are sessions priced and billed?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse Depression

Also works with

LGBTRelationship issuesFamily conflictsEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes ADHD

Additional focus areas

CodependencyCommitment issuesDomestic violenceDrug and alcohol addictionGuilt and shame Impulsivity Mood disorders Obsessions, compulsions, and OCDParanoiaPersonality disordersPost-traumatic stress Self-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Oklahoma

Languages

English