Dr. Michael Schmit
Compassionate, practical counseling for complex challenges
LPC Texas
- Experience
- 13 years in practice
- Focus areas
- Addictions, Relationship, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Michael
Dr. Michael Schmit is a licensed professional counselor based in Texas who helps people managing addictions, depression, anxiety, relationship struggles, self-esteem concerns, grief, trauma, and a broad range of life stressors.
Background and approach
He draws on a mix of evidence-informed therapies to address areas such as parenting and fatherhood issues, career challenges, intimacy and communication problems, bipolar disorder, ADHD, and caregiver or aging-related stress. Using a collaborative and respectful stance, he adapts conversations and intervention plans to each person’s needs and values.
His style is grounded in Cognitive Behavioral Therapy alongside client-centered and dialectical strategies, combined with existential and motivational approaches when exploring meaning, motivation, and life transitions. With 13 years of counseling experience and the LPC credential, Dr.
Schmit emphasizes sensitivity and compassion while working with clients toward clearer goals and practical coping skills. He offers sessions in English and provides multiple formats to fit different schedules and preferences.
Prospective clients are invited to take a first step by completing a brief matching process and scheduling according to his availability.
Evidence-Informed Approaches Delivered Online
Dr. Schmit frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for reducing anxiety, managing depression, and improving daily functioning. He also employs Client-Centered Therapy, which emphasizes a respectful, nonjudgmental relationship and helps people explore their values and goals at their own pace. When emotional regulation or intense interpersonal patterns are a primary concern, he may incorporate Dialectical Behavior Therapy (DBT) strategies to build distress tolerance and interpersonal effectiveness.Determining the best approach is a collaborative process. He works with each client to understand their priorities, tries different techniques when needed, and tailors the plan so interventions align with personal goals and preferences rather than applying a single method by default.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into work, family, or caregiving responsibilities and allow clients to engage in consistent care from wherever they are located in Texas.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Texas
Languages
English