Michelle Taft Webb
Hopeful, practical, and collaborative care
LPC, LMHC Texas
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Existential Therapy
- Languages
- English
About Michelle
Michelle Taft Webb brings 12 years of clinical experience to work with people facing stress, anxiety, addiction, depression, relationship and family challenges, trauma, grief, intimacy concerns, sleep problems, anger, career transitions, and other life changes.
Background and approach
She addresses a broad range of additional issues including caregiver stress, communication and control problems, divorce and separation, domestic violence, substance use concerns, family of origin issues, forgiveness, HIV/AIDS, infidelity, life purpose, men's issues, and midlife transitions. Her approach blends cognitive behavioral techniques with existential and mindfulness perspectives, alongside motivational interviewing and narrative methods when appropriate.
Michelle produces individualized treatment plans rooted in practical strategies and exploration of personal meaning, aiming to help clients develop clearer thinking patterns, more effective coping skills, and a renewed sense of direction. She draws on experience across inpatient and outpatient settings and with diverse socioeconomic populations, bringing a pragmatic and empathetic manner to clinical work.
Michelle is licensed as an LPC and LMHC and practices from Texas. She accepts international clients and offers multiple session formats to accommodate different needs and lifestyles.
Combining evidence-based methods with online access
Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and problematic coping patterns. Existential Therapy explores questions of meaning, values, and personal responsibility to help people navigate life transitions and deepen self-understanding. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and improve emotional regulation.
Finding the right approach is a collaborative process. Michelle works with each client to consider which tools and perspectives best fit their goals, values, and day-to-day realities, and she adjusts methods as progress and preferences become clearer.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for varied schedules and locations. These formats allow clients to engage in cognitive work, reflective conversations, mindfulness practice, and motivational coaching without needing to travel, making it easier to maintain continuity of care over time.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Texas, Washington
Languages
English