Mimi Mohr

Compassionate, evidence-informed psychotherapy

LCSW Oklahoma

Experience: 15 years in practice
Focus areas: Stress, Anxiety, Addictions, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Mimi

Mimi Mohr is a Licensed Clinical Social Worker (LCSW) practicing in Oklahoma with 15 years of experience in behavioral health.

Background and approach

She brings focused training in gambling and addictions from the National Council on Problem Gambling and has spent much of her career working with PTSD, mood and personality disorders, and addiction-related concerns. Mimi emphasizes the biological as well as psychological aspects of these conditions and incorporates that understanding into treatment planning.

Her approach blends evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Client-Centered Therapy, and elements of the Gottman Method where relevant. Mimi aims to create a nonjudgmental atmosphere where clients can explore their experiences and learn practical skills to manage symptoms, improve relationships, and cope with life’s challenges.

She maintains ongoing professional training so interventions remain grounded in current research and clinical best practices.

Evidence-Informed Approaches Offered Online

Many clients benefit from Cognitive Behavioral Therapy, which focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression and to address addictive behaviors. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and acceptance of difficult feelings, supporting clients working through grief, chronic pain, or ongoing life changes. Client-Centered Therapy places the client’s experience at the center of care, offering empathic listening and an accepting environment to foster insight and growth.

Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Treatment plans are adapted over time based on what is most helpful for the client, with attention to skills-building and practical strategies.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for flexibility around schedules and geographic constraints. These formats can make it easier to access consistent support, practice new skills between sessions, and engage in therapy in ways that fit individual routines and comfort levels.

Frequently asked questions

What concerns does Mimi commonly address?

Mimi works with a broad range of concerns including stress, anxiety, addictions, trauma and abuse, depression, LGBT issues, grief, intimacy-related issues, eating and body image, parenting and caregiver stress, bipolar disorder, and coping with life changes.

What therapeutic style can I expect in sessions?

The style is collaborative and client-centered, combining talks about thoughts and behaviors with practical skills training from approaches such as CBT, ACT, and DBT to help clients manage emotions and build coping strategies.

How much clinical experience does this therapist have?

She brings 15 years of experience in the field, with extensive work related to PTSD, addictions including gambling issues, mood and personality disorders, and ongoing professional training.

What credentials and location are listed for this clinician?

The clinician holds an LCSW credential and practices in Oklahoma; license details are OK LCSW 5365.

Are sessions offered in other languages or to international clients?

Sessions are conducted in English, and international clients are not currently accepted.

Which session formats are available for working together?

Appointments are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.

How are costs and payment handled?

Costs vary with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.

What steps are involved to begin therapy?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Depression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryTrichotillomaniaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

15+ years

Licensed

Oklahoma

Languages

English