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ML Portrait of Myisha Long

Myisha Long

Experience-focused LCSW guiding practical, values-based change

LCSW Texas

Experience
19 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Myisha

About Myisha

Myisha Long is a Licensed Clinical Social Worker (LCSW) with 19 years of practice helping people rebuild satisfaction and pursue meaningful goals.

Background and approach

She centers care on the person in the context of their environment and family system, recognizing that relationships and surroundings often shape how problems start and how healing unfolds. Her work emphasizes restoring a value-filled life and reducing obstacles that keep clients from functioning as they wish.

Ms. Long brings experience across a wide range of concerns including stress, anxiety, trauma and abuse, anger, low self-esteem, depression, relationship and family difficulties, and career or life-transition challenges.

She also addresses attachment concerns, chronic illness and pain, caregiver stress, communication and commitment issues, grief-related feelings such as guilt and shame, and struggles with isolation or life purpose. Her approach combines practical skills with attention to individual strengths and cultural context to help people move toward meaningful change.

Clients can expect a collaborative process that draws on evidence-informed methods while honoring each person’s values and background. Ms.

Long welcomes those ready to explore coping strategies, improve relationships, and pursue clearer direction in life.

Evidence-Informed Approaches and Online Access



Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking patterns and behaviors, offering practical strategies for managing anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and using mindfulness and acceptance skills to move toward a more meaningful life, which can be useful for chronic stress, mood concerns, and life transitions. Client-Centered Therapy focuses on providing empathic, nonjudgmental support that helps people explore their goals and strengths in a collaborative atmosphere.

Finding the right combination of methods is part of the therapeutic process. The therapist works collaboratively with each person to determine which approaches best match their needs, goals, and preferences, adjusting techniques as progress and circumstances evolve.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and geographic limits. These formats make it simpler to maintain continuity of care, practice skills between sessions, and fit therapy into a busy schedule while working with a licensed professional who applies these evidence-informed methods.

Frequently asked questions

What concerns does this therapist commonly address?
Her practice focuses on stress, anxiety, trauma and abuse, anger, self-esteem, depression, relationship and family difficulties, career concerns, and coping with life changes. She also works with issues such as attachment, chronic illness and caregiver stress.
What is the therapeutic style and approach?
The approach blends client-centered care with evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and motivational interviewing. Therapy emphasizes practical skills and alignment with personal values.
How much experience does the therapist have?
The therapist has 19 years of professional experience working with people from varied backgrounds and presenting concerns.
What are the therapist's credentials and where are they located?
She is licensed as an LCSW, credential TX LCSW 41518, and practices from Texas.
In which languages can sessions be held and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats does the therapist offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How is cost handled for sessions?
Cost varies depending on location and therapist availability; services are offered through a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsCareer difficultiesCoping with life changes

Additional focus areas

Attachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterFamily problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPostpartum depressionPost-traumatic stressPrejudice and discriminationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Licensed

Texas

Languages

English