Nina Williams

Compassionate, practical therapy for clearer living

LPC Texas

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Nina

Nina Williams is a Licensed Professional Counselor (LPC) who focuses on helping people gain clarity and balance during stressful or transitional times. She combines practical strategies with a compassionate, straightforward style to help clients address anxiety, depression, trauma, mood concerns, and challenges around self-esteem and relationships.

Background and approach

Nina brings five years of clinical experience in both clinical and school-based settings to her work in Texas. Her practice emphasizes evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Narrative Therapy to support problem solving, emotional regulation, and values-guided action.

She aims to create a collaborative atmosphere where clients can explore life purpose, cope with grief or caregiver stress, and develop tools for panic, social anxiety, or impulse challenges. Nina uses plain language to translate clinical approaches into actionable steps that fit each person’s situation and goals.

Evidence-Informed Approaches for Online Care

Many clients find Cognitive Behavioral Therapy (CBT) helpful for identifying unhelpful thinking and developing practical skills to manage anxiety, mood symptoms, panic, and stress. Acceptance and Commitment Therapy (ACT) focuses on values-guided action and accepting difficult emotions while building commitment to meaningful goals, which can be useful for life transitions, grief, and struggles with purpose. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness and is often applied when strong emotions or impulsivity interfere with daily life.

Finding the right approach is part of the work. The therapist will collaborate with each client to choose or combine methods based on presenting concerns, personal goals, and comfort with different techniques, adjusting the plan as progress and needs evolve.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it possible to fit appointments into busy schedules and to continue care from different locations within Texas. These formats support ongoing skill practice and check-ins between sessions, and they allow therapists and clients to focus on practical interventions and reflective conversations in ways that meet individual preferences.

Frequently asked questions

What concerns does Nina commonly address?

She works with stress, anxiety, depression, bipolar mood concerns, trauma and abuse, grief, parenting challenges, and related issues such as isolation, impulsivity, and life purpose.

What is her therapeutic style like?

The approach is warm, direct, and collaborative, blending practical skill-building with reflective work to promote emotional regulation and clearer decision making.

What background and experience does she bring?

She has five years of clinical experience and has worked in both clinical and school-based settings supporting clients through emotional and behavioral challenges.

What are her credentials and where is she based?

She is a Licensed Professional Counselor with license TX LPC 83431 and practices in Texas.

Does she offer services in other languages or to international clients?

Sessions are provided in English and she is not currently accepting international clients.

Which session formats are available?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on availability.

How much do sessions cost?

Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteemBipolar disorderDepression

Also works with

Family conflictsGriefParenting issuesCoping with life changes

Additional focus areas

Attachment issuesCaregiver issues and stressCommunication problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposeMood disorders Panic disorder and panic attacks Post-traumatic stress Social anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English