Olimpia Calaway

Compassionate, practical counseling for life change

LPC Texas

Experience: 5 years in practice
Focus areas: Compassion fatigue, ADHD, Stress, Anxiety
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English, Spanish

About Olimpia

Olimpia Calaway is a licensed professional counselor (LPC) based in Texas who supports people facing a wide range of concerns, including depression, anxiety, stress, ADHD, addiction struggles, grief, intimacy and relationship difficulties, trauma and abuse, and career or parenting challenges.

Background and approach

She also works with issues related to self-esteem, bipolar disorder, eating and sleep problems, anger, coping with life changes, and coaching around personal goals. Additional focuses include attachment and abandonment struggles, neurodiversity matters such as autism and Asperger Syndrome, dissociation, and various personality-related challenges.

Her style is caring and interactive, combining direct guidance with an eclectic mix of therapeutic methods tailored to each person's needs. Over five years of practice, she has drawn from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychodynamic and existential perspectives, mindfulness practices, and solution-focused techniques to craft individualized plans.

Sessions are offered in English and Spanish to accommodate bilingual clients. Olimpia emphasizes collaboration and practical steps that help clients move toward more satisfying, resilient lives.

Approaches for Change via Online Therapy

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and patterns and then develops practical strategies to change behaviors and emotional responses. It is commonly used for anxiety, depression, stress, and many everyday difficulties where concrete skills and reframing are helpful. Acceptance and Commitment Therapy (ACT) blends acceptance of difficult experiences with commitment to values-based action, supporting people who are working through avoidance, chronic stress, or life changes by building psychological flexibility. Existential Therapy explores meaning, responsibility, and life direction, offering space to examine values and make purposeful choices when facing transitions or feelings of disconnection.

Choosing the right approach is part of the therapeutic process, and Olimpia collaborates with clients to find what fits best. She will discuss goals, preferences, and practical needs, and adapt methods over time so therapy remains aligned with what a client hopes to achieve.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options can make it easier to maintain continuity of care when life is busy or travel is difficult, and they allow licensed professionals to work with clients across Texas using formats that suit each persons routine.

Frequently asked questions

What kinds of concerns does she address?

Olimpia helps with a broad set of issues including depression, anxiety, ADHD, addictions, trauma and abuse, grief, relationship and intimacy challenges, self-esteem, career and parenting concerns, and related areas listed in her specialties.

How would you describe her therapeutic approach?

Her approach is caring and interactive, combining direct guidance with an eclectic mix of methods including CBT, ACT, psychodynamic and mindfulness-informed work to tailor treatment to each client's needs.

What is her professional background?

She has five years of experience as a counselor working with clients across a wide range of emotional and life concerns.

Where is she licensed and practicing?

She is a licensed professional counselor practicing in Texas with the credential TX LPC 75496.

In what languages can she provide services?

Services are available in both English and Spanish to support clients who prefer either language.

Which session formats are offered?

Sessions are available through video calls, phone sessions, live chat, or text-based messaging to offer flexibility in how clients engage.

How are sessions billed and what does it cost?

Cost varies with location and therapist availability; sessions operate on a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Compassion fatigue ADHD

Also works with

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression Coping with life changesCoaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPostpartum depressionPost-traumatic stress Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English, Spanish