Oluremi Ladeji
Practical, compassionate therapy for everyday struggles
LPC Texas
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Oluremi
Oluremi Ladeji offers therapy focused on helping people navigate stress, anxiety, mood shifts, relationship challenges, and the effects of trauma and abuse. Licensed as an LPC in Texas, he creates a respectful, nonjudgmental space where clients can explore thoughts and emotions and work toward practical changes.
Background and approach
He supports both adults and children through individual and group sessions, addressing depression and bipolar symptoms with care. In addition to core concerns, he attends to issues such as attachment and communication difficulties, grief around abandonment, adoption and foster care questions, and the impacts of divorce and separation on children.
His work also includes support around aging-related matters, neurodiversity, intellectual disability, immigration stressors, HIV/AIDS, and struggles with guilt or forgiveness. Oluremi blends evidence-informed methods like cognitive behavioral techniques with acceptance, attachment-focused, client-centered, and dialectical strategies to tailor treatment to each person’s needs.
He recognizes that beginning therapy takes courage and seeks to make that first step easier by collaborating with clients on realistic goals and coping skills.
Therapeutic approaches and how they fit online
Oluremi commonly uses cognitive behavioral techniques that focus on identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and depressive symptoms. These methods are practical and skill-oriented, which often adapt well to remote formats. He also incorporates acceptance and commitment work that helps people clarify values and develop willingness to live with difficult thoughts and feelings while moving toward meaningful actions.Attachment-based ideas are used to explore relational patterns and emotional bonds, which can be valuable when addressing communication problems, effects of abandonment, or difficulties forming stable connections. Finding the right mix of approaches is part of the collaborative process; the therapist partners with each client to determine which strategies match their goals, preferences, and day-to-day realities rather than applying a one-size-fits-all model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit sessions into busy lives, continue work between appointments, and access consistent support from Texas-licensed professionals without needing in-person visits.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English