Oyeyemi Alabi
Compassionate, practical counseling for everyday challenges
LPC Texas
- Experience
- 3 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
- Languages
- English, Yoruba
About Oyeyemi
Oyeyemi Alabi is a Licensed Professional Counselor (LPC) in Texas whose practice centers on practical, evidence-informed strategies such as Cognitive Behavioral Therapy (CBT).
Background and approach
She combines a hands-on orientation with a warm, respectful manner to help clients address stress, anxiety, depression, relationship and intimacy concerns, parenting challenges, ADHD, trauma and abuse, and related issues. Oyeyemi draws on approaches that emphasize changing unhelpful thought patterns and building concrete skills to support emotional and behavioral shifts.
Her clinical interests extend to supporting people navigating autism and Asperger syndrome, intellectual disability, communication problems, divorce and separation, workplace difficulties, social anxiety, and concerns about self-worth, sexuality, and life purpose. Oyeyemi also incorporates a solution-focused perspective that encourages forward-looking problem solving and practical steps toward goals.
She offers services in English and Yoruba and provides multiple online session formats to accommodate different needs and schedules.
Approaches for Change and the Flexibility of Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and developing practical strategies to change patterns that contribute to stress, anxiety, and mood struggles. It emphasizes skills you can practice between sessions to support emotional and behavioral change. Solution-Focused Therapy centers on clear, achievable goals and building on existing strengths to create forward momentum rather than concentrating on past difficulties; it is often useful for clients seeking targeted, pragmatic problem solving.
Choosing the right approach is treated as a collaborative process. The therapist will work with each client to explore goals, preferences, and the nature of presenting concerns, and then tailor interventions from CBT, solution-focused techniques, or a blend that fits the person’s needs. This partnership helps ensure the plan aligns with what the client hopes to accomplish.
Online therapy offers practical benefits for busy or geographically dispersed clients by providing video calls, phone sessions, live chat, and text-based messaging. These formats increase flexibility in scheduling and allow people to access licensed professionals from familiar settings, making it easier to maintain consistent work on goals while fitting therapy into everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English, Yoruba