Patricia Greer
Compassionate, skills-focused care for life challenges
LCSW North Carolina
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Patricia
Patricia Greer is a Licensed Clinical Social Worker (LCSW) with two decades of clinical experience helping people navigate stress, anxiety, addiction, grief, trauma, and major life transitions.
Background and approach
She draws on a broad set of therapeutic tools to support clients through mood concerns such as depression and bipolar symptoms, relationship and family difficulties, parenting challenges, sleep problems, and issues involving self-esteem and anger. Based in North Carolina, she has worked across diverse communities since 2005.
Patricia blends practical skill-building with empathic listening, teaching coping strategies that are tailored to each person’s situation. Cognitive Behavioral Therapy (CBT) is one of the approaches she uses to identify unhelpful patterns and develop concrete changes, while other methods help address emotion regulation, communication, and attachment-related concerns.
Her practice emphasizes collaboration, helping clients discover their voice, strengthen boundaries, and pursue a more fulfilling day-to-day life. Sessions address both mental health and substance-related challenges when they co-occur, with attention to family-of-origin issues, blended family dynamics, and recovery from domestic or community disruption.
Patricia aims to create a respectful, practical therapy experience that focuses on skills, insight, and real-world application.
Approaches and Online Care that Aim for Practical Change
Patricia commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in online work. CBT focuses on recognizing and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression, and it emphasizes clear, actionable strategies. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness, making it useful for managing intense emotions and improving relationships.She also draws from client-centered principles, which emphasize empathic listening and validating each person’s experience while supporting self-directed growth. Choosing the right blend of methods is a collaborative process - the therapist and client explore goals, preferences, and what feels most helpful in session, then adapt techniques over time to fit evolving needs.
Online therapy with Patricia is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access continuity of care, practice skills between sessions, and engage in therapy from a convenient location while working with licensed professionals who tailor their approach to each client.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
North Carolina
Languages
English