Patrick Henry
Compassionate CBT-informed clinical counselor
LPCC Ohio
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Patrick
Patrick Henry is a licensed professional clinical counselor who centers his practice on collaborative, evidence-informed care with an emphasis on cognitive behavioral methods. He integrates CBT alongside acceptance and commitment, client-centered, and psychodynamic ideas to help people manage stress, anxiety, mood disorders, bipolar disorder, depression, and relationship challenges.
Background and approach
With a practical orientation, he encourages honest self-reflection and a willingness to build trust as foundations for change. Drawing on ten years of clinical experience and practice in Ohio, Patrick brings a perspective that values human resilience and social connection.
He frames counseling as a space where real-life shifts happen through motivation, clear communication, and strengthened interpersonal skills. His additional focus areas include divorce and separation, fatherhood issues, forgiveness, life purpose, men’s issues, and post-traumatic stress, which he addresses through individualized treatment planning.
Patrick holds the LPCC credential and maintains a commitment to working with clients across a wide age span. He offers sessions through multiple online formats and asks prospective clients to complete a brief matching questionnaire to begin the process of finding the right fit.
How therapeutic approaches shape online work
Patrick commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in online sessions. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms of anxiety, depression, and mood disorders. ACT emphasizes accepting difficult internal experiences while clarifying personal values and taking committed action toward meaningful goals, which can help with stress, life purpose, and relationship decisions.
Choosing the right approach is a collaborative process. He works with clients to explore which methods align best with their goals, symptoms, and preferences, and adjusts the plan over time based on progress and feedback. This collaborative stance helps ensure that therapy methods fit each person's needs rather than imposing a single model.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or access support from home in Ohio. These formats allow for ongoing dialogue, homework review, and skill practice between meetings while accommodating different communication styles and practical constraints.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Ohio
Languages
English