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PR Portrait of Peggy Thomas Rosiek

Peggy Thomas Rosiek

Practical, straightforward counseling with heart

LPC Texas

Experience
13 years in practice
Focus areas
Stress, Anxiety, Grief, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Explore online therapy options

About Peggy

Peggy Thomas Rosiek is an LPC based in Texas with 13 years of experience in the mental health field. A United States Navy veteran and retired federal civilian employee, she brings directness and practical problem-solving to her work while also offering a listening ear when life feels overwhelming.

Background and approach

Her background has shaped a straightforward, authentic style that balances task-oriented work with compassionate presence. Peggy often helps clients who are facing stress, anxiety, grief, depression, addiction-related issues, and relationship or intimacy concerns.

She draws from several evidence-informed approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and uses motivational and solution-focused techniques when helpful. Sessions emphasize collaboration, clear goals, and skills that clients can use between appointments.

Clients who choose Peggy can expect a practitioner who moves efficiently toward meaningful change but also honors moments when someone simply needs to be heard. She frames therapy as a shared journey, offering encouragement and practical strategies while respecting each person’s pace and priorities.

Approaches that guide online care and practical support



Peggy commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in online sessions. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety, depression, panic, and compulsive behaviors; it often involves skill-building and homework to practice between meetings. ACT emphasizes learning to accept difficult internal experiences while clarifying values and committing to meaningful actions, which can help with grief, stress, avoidance, and life transitions.

Choosing the right approach is a collaborative process. Peggy works with clients to explore which methods best match their goals, preferences, and everyday needs, and she adapts plans over time so the work stays relevant and practical.

Online therapy with Peggy is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats allow consistent access to a licensed professional from home or wherever clients are, making it easier to practice new skills, stay accountable to goals, and maintain momentum between sessions.

Frequently asked questions

What kinds of concerns does Peggy address?
Peggy works with a wide range of issues including stress, anxiety, grief, depression, addictions, relationship and intimacy concerns, trauma and abuse, sleep difficulties, and workplace or career problems.
What is her therapeutic style like?
Her style combines direct, task-oriented work with empathic listening; she focuses on practical steps and also creates space for processing emotions when that is needed.
How much experience does she have in the field?
She has 13 years of experience in mental health practice, informed by prior service in the United States Navy and a career as a federal civilian employee.
What are her credentials and where is she located?
She is a Licensed Professional Counselor with the credential TX LPC 66650 and practices in Texas.
Does she work with non-English speakers or international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
She offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Communication problemsControl issuesDrug and alcohol addictionFirst responder issuesForgivenessVeteran and Armed Forces IssuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Licensed

Texas

Languages

English