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PW Portrait of Precious Wilkerson-Carr

Precious Wilkerson-Carr

Compassionate LCSW blending practical strategies and empathy

LCSW Louisiana

Experience
19 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Precious

Precious Wilkerson-Carr is a licensed clinical social worker (LCSW) based in Louisiana with 19 years of experience as a psychotherapist and supervisor. She draws on extensive clinical practice to help people navigate stress, anxiety, depression, trauma and abuse, relationship difficulties, parenting challenges, and life transitions.

Background and approach

Her background includes work on a broad range of concerns such as addictions, grief, self-esteem, bipolar symptoms, compassion fatigue, and issues related to adoption, attachment, caregiving, and blended families. She practices primarily from a cognitive behavioral framework while also using other evidence-informed methods to meet each person’s needs.

Sessions are conducted in a warm, nonjudgmental, and energetic manner, with an emphasis on listening, encouragement, and practical skills. The focus is on developing an individualized plan that promotes coping, communication, and emotional well-being.

Prospective clients can expect a collaborative approach aimed at helping them build strategies for change and greater resilience. Precious holds Louisiana license LA LCSW 9538 and offers services in English for clients located in Louisiana.

She provides multiple remote session formats to fit different schedules and needs.

Evidence-Informed Approaches for Online Care



Precious frequently uses Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thinking patterns and behaviors to improve mood and daily functioning; this approach is commonly applied to anxiety, depression, and stress-related concerns. She also draws on Acceptance and Commitment Therapy (ACT), which helps people clarify values and build psychological flexibility by learning acceptance and mindful action toward meaningful goals. Dialectical Behavior Therapy (DBT) skills may be incorporated to teach emotion regulation, distress tolerance, and interpersonal effectiveness when needed.

Choosing the right approach is a collaborative process. The therapist will work with each client to explore goals, preferences, and the nature of presenting concerns, then adapt methods and strategies to fit what feels most useful and practical for the individual.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These options make it possible to access therapy from home or on the go, support consistent engagement during life transitions, and allow clients and licensed professionals to use the approaches above in ways that match daily routines and needs.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and parenting challenges, addictions, grief, self-esteem, bipolar issues, and compassion fatigue among many related concerns.
How would you describe the therapeutic approach and style?
Her style is warm and nonjudgmental and she often uses a cognitive behavioral approach while integrating other methods to tailor care to each person.
What is her clinical background and experience?
She has 19 years of experience as a psychotherapist and supervisor, working across a wide range of mental health and life concerns.
What are her credentials and where is she licensed?
She is a licensed clinical social worker with license LA LCSW 9538 and practices in Louisiana.
Does she provide services in other languages or accept international clients?
Services are offered in English and she is not currently accepting international clients.
Which session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to their preferences and schedule.
How are sessions priced and what is the payment structure?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefParenting issuesAnger managementSelf esteemBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessIsolation / lonelinessMen's issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingTrauma-Focused Therapy

Experience

19+ years

Licensed

Louisiana

Languages

English