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RM Portrait of Rachael Morgan

Rachael Morgan

Calm, practical support for meaningful change

LPC Pennsylvania

Experience
22 years in practice
Focus areas
Stress, Anxiety, LGBT, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Rachael

About Rachael

Rachael Morgan is a licensed professional counselor (LPC) practicing in Pennsylvania who brings 22 years of experience to her work. She favors a client-centered framework that blends practical skills training with evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices.

Background and approach

Rachael aims to meet people where they are and supports clients in building skills for coping with stress, anxiety, trauma, depression, relationship difficulties, addiction concerns, and other challenges. Her approach emphasizes collaboration and incremental change, using conversation and structured techniques to improve self-esteem, emotional regulation, and day-to-day functioning.

She has worked with a wide variety of mental health issues and focuses on helping clients make safer, healthier choices while navigating life transitions, grief, caregiving stress, body image concerns, and co-occurring difficulties.

Rachael frames therapy as a cooperative process in which she guides clients toward clearer thinking and more effective habits so they can move toward a more satisfying life.

Integrating practical therapies for online care

Rachael often uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought patterns and behaviors; CBT is practical and works well for concerns like anxiety, depression, and stress-related problems. She also draws on Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal skills that can be useful for intense emotional reactions and relationship difficulties.

Finding the right approach is a collaborative process. Rachael works with each person to explore which methods fit their needs and goals, adjusting the plan over time so therapy reflects personal preferences and what proves most helpful in practice.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to schedule consistent sessions around daily life. These formats support flexibility for people juggling work, caregiving, or geographic distance, and they allow licensed professionals to deliver structured skills training, mindfulness exercises, and guided conversations in ways that fit each client's routine.

Frequently asked questions

What concerns does she commonly address?
Rachael works with a broad range of concerns including stress, anxiety, trauma and abuse, depression, addictions, relationship and family issues, grief, eating and body image problems, parenting, anger, self esteem, career concerns, bipolar disorder, compassion fatigue, and ADHD.
How would you describe her therapeutic style?
She uses a client-centered, nonjudgmental stance and combines conversational therapy with structured skills training drawn from CBT, DBT, and mindfulness approaches.
What is her clinical background and experience?
Rachael has 22 years of experience working in mental health settings and has supported individuals with a wide range of diagnoses and life challenges.
Where is she licensed and what are her credentials?
She is a Licensed Professional Counselor (LPC) in Pennsylvania with the registration PA LPC PC005089.
Can people who live outside the United States work with her?
She accepts international clients and conducts sessions in English for those who are located outside the United States.
What session formats are available for meeting with her?
She offers video calls, phone sessions, live chat, and text-based messaging to provide several ways to engage in therapy.
How does pricing and payment work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHearing impairedImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

22+ years

Licensed

Pennsylvania

Languages

English