Raul Rodriguez
Skilled psychodynamic clinician with practical strategies
LCSW Illinois
- Experience
- 4 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Raul
Raul Rodriguez is an LCSW who centers his work in psychodynamic psychotherapy while integrating practical techniques from Cognitive Behavioral Therapy (CBT) and motivational interviewing. He brings a compassionate, client-centered mindset to helping people navigate stress, anxiety, addictions, grief, low self-esteem, depression, and major life transitions.
Background and approach
Raul emphasizes understanding the underlying patterns that influence current feelings and behaviors while also offering concrete strategies for managing symptoms. Fluent in English and Spanish, Raul draws on four years of documented professional experience to support clients facing challenges related to cancer, immigration, social anxiety and phobia, isolation and loneliness, multicultural concerns, and cultivating self-love.
He frames therapy as a collaborative exploration that balances insight with skill-building to address immediate distress and longer-standing relational or emotional themes. Based in Illinois, Raul aims to make therapy accessible to a diverse range of people, including those seeking services across national borders.
Integrating Insight and Skills in Online Therapy
Raul commonly uses psychodynamic psychotherapy to explore how past experiences and unconscious patterns shape current emotions and relationships, helping clients gain deeper self-understanding and narrative perspective. He also draws on Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors, providing practical tools for managing symptoms like anxiety and depression. Motivational interviewing is used when clients face ambivalence about change, offering a respectful, goal-focused way to strengthen motivation and clarify personal values.Choosing the right approach is a collaborative process. Raul partners with each client to evaluate needs, preferences, and goals, adapting techniques over time so therapy remains responsive and effective. This collaborative stance helps clients feel involved in planning the work and testing strategies that fit their lives.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and access from different locations. These formats can make it easier to maintain continuity of care while accommodating varying comfort levels and day-to-day routines, and Raul uses them to tailor sessions to each client's practical circumstances and therapeutic goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
Illinois
Languages
English, Spanish