Raven Brown-McKinney
Compassionate practical guidance for life transitions
LICSW, LCSW Texas
- Experience
- 6 years in practice
- Focus areas
- Self esteem, Career, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Raven
Raven Brown-McKinney is a licensed social worker who helps people facing stress, depression, relationship or family challenges, and those seeking clearer career or life direction. She brings a collaborative, approachable style aimed at helping clients build practical skills and regain a sense of balance when life feels overwhelming.
Background and approach
Raven uses problem-focused strategies alongside mindfulness and acceptance-based practices to support people navigating grief, trauma, ADHD symptoms, mood concerns such as bipolar disorder, and a range of interpersonal and caregiving stresses.
With six years of clinical experience holding LICSW and LCSW credentials, she draws on background in crisis intervention, assessment, domestic violence response, and life coaching to shape individualized plans. Her work often addresses communication and control issues, impulsivity, panic and anxiety, multicultural concerns, and a variety of family difficulties.
Raven partners with each person to set realistic goals and implement skills that fit their daily life, emphasizing a warm, client-centered collaboration rather than one-size-fits-all solutions.
Therapeutic Approaches and Online Options
Raven integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into her online practice. CBT focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and panic, while ACT emphasizes values-based action and acceptance strategies to help people live in greater alignment with what matters to them.She also draws from client-centered therapy, which prioritizes a respectful, nonjudgmental relationship and collaborative goal-setting. Together these approaches allow for practical skill-building, mindful awareness, and a focus on personal values to address issues such as stress, relationship difficulties, grief, trauma reactions, and caregiving strain. Raven works with each person to determine which combination of methods best fits their needs and goals, making the choice of approach a collaborative part of the therapeutic process.
Online therapy with Raven is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and preferences. These options support ongoing work on coping skills, communication, and emotional regulation while accommodating busy lives and varying comfort levels with remote care.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Texas, Alabama, Oregon, Louisiana
Languages
English