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RC Portrait of Rebecca Crowley

Rebecca Crowley

Compassionate, practical guidance for life’s challenges

LCMHC Vermont

Experience
9 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English
Continue with Rebecca

About Rebecca

Rebecca Crowley is a licensed counselor in Vermont with nine years of clinical experience helping people manage stress, anxiety, addiction issues, mood challenges, and relationship concerns. She practices with respect, sensitivity, and compassion, and adapts conversations and treatment steps to fit each person's situation.

Background and approach

As an LCMHC she brings a practical orientation toward skills-building and problem solving while recognizing the emotional context behind symptoms. Her work often addresses self-esteem, motivation, grief, trauma, and intimacy-related concerns, and she also supports clients facing career stress, parenting difficulties, sleep and eating struggles, and life transitions.

Rebecca uses evidence-informed methods such as Cognitive Behavioral Therapy, DBT skills, mindfulness, and brief solution-focused strategies to help clients develop coping tools and clearer goals. She frames beginning therapy as a courageous decision and aims to make the process collaborative and tailored to individual needs.

Online therapy approaches and what they offer



Rebecca commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in an online setting. CBT emphasizes identifying unhelpful thoughts and testing them against experience while building practical skills to change patterns of behavior, making it useful for anxiety, depression, and stress-related concerns. DBT focuses on emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills to help people manage intense emotions and improve relationships.

Choosing the right approach is part of the therapeutic process and will be shaped by the client’s goals, preferences, and presenting concerns. She works collaboratively to explore which methods fit best and adapts strategies as progress unfolds, combining elements from different approaches when that serves the client's needs.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to receive continuity of care while fitting therapy into busy schedules, making it easier to practice skills between sessions and maintain support during life changes.

Frequently asked questions

What concerns does this therapist address?
Rebecca works with a wide range of issues including stress, anxiety, addictions, depression, relationship and intimacy-related concerns, grief, trauma, self-esteem, and mood disorders among other areas.
How would you describe her therapeutic style?
Her approach is collaborative and practical, combining skills training, mindfulness, and solution-focused strategies to help clients set goals and build tools for coping.
How much clinical experience does she have?
She brings nine years of professional work experience supporting clients through a range of emotional and behavioral challenges.
What are her credentials and where does she practice?
She is licensed as an LCMHC in Vermont with license number VT LCMHC 068.0104812 and practices with clients who are located in Vermont.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are available?
Clients can choose from video calls, phone sessions, live chat, or text-based messaging depending on their needs and preferences.
How is cost handled for therapy with her?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Communication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

9+ years

Licensed

Vermont

Languages

English