Rebecca Gneuhs

Compassionate therapist using practical strategies

LISW Ohio

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Coping with life changes, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Rebecca

Rebecca Gneuhs is an Ohio-licensed social worker who brings a decade of clinical experience to supporting people facing stress, anxiety, coping with life changes, relationship and intimacy concerns, parenting challenges, sleep difficulties, self-esteem struggles, career questions, and compassion fatigue.

Background and approach

She also works with issues that co-occur with physical health or caregiving responsibilities such as chronic pain, illness, cancer, and caregiver stress, along with topics like body image, midlife transitions, financial worries, and panic attacks. Her style is warm, interactive, and collaborative, rooted in the belief that clients are experts in their own lives.

Rebecca blends practical, evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy, solution-focused techniques, client-centered principles, and mindfulness practices to help clients build skills and make meaningful changes. Sessions emphasize goal setting, skill practice, and mindfulness-based stress reduction to strengthen progress both inside and outside of appointments.

Rebecca holds an LISW credential in Ohio (OH LISW I.2002536-SUPV) and offers services through video calls, phone sessions, live chat, and text-based messaging. She accepts clients who speak English and does not currently take international clients.

Therapeutic Approaches and Online Support

Rebecca commonly uses Cognitive Behavioral Therapy and mindfulness-based approaches in her online practice. CBT focuses on identifying and changing unhelpful thought and behavior patterns to reduce symptoms like anxiety, panic, and low mood, and it is practical for addressing sleep problems, stress, and career or relationship concerns. Mindfulness Therapy emphasizes present-moment awareness and stress reduction techniques to help clients manage emotional reactivity, chronic pain, caregiving fatigue, and ongoing worry.

Finding the right approach is part of the collaborative work. Rebecca partners with clients to clarify goals, try methods that fit individual preferences, and adjust techniques over time so the plan aligns with a person’s needs and values rather than following a single prescribed route.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to attend sessions from home or between responsibilities. These formats allow for ongoing skill coaching, brief check-ins, and full sessions that fit different schedules while maintaining continuity of care with licensed professionals.

Frequently asked questions

What concerns does Rebecca commonly address?

She works with a broad range of issues including stress, anxiety, life changes, relationship and intimacy concerns, parenting, sleep problems, self-esteem, career challenges, bipolar-related matters, and compassion fatigue.

What is her therapeutic style and approach?

Her style is warm and interactive, emphasizing collaboration and client expertise while using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, solution-focused and mindfulness-based strategies.

How much clinical experience does she have?

She has ten years of experience as a licensed clinical social worker working with a wide variety of emotional, relational, and health-related concerns.

Where is Rebecca licensed and practicing?

She is licensed in Ohio with the credential OH LISW I.2002536-SUPV and provides services to clients located in that region.

Does she offer services in languages other than English?

Sessions are offered in English, and she is not currently accepting international clients.

What session formats are available?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and communication preferences.

How is pricing handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Coping with life changes

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue

Additional focus areas

Aging and geriatric issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationFamily problemsIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksPersonality disordersSeasonal Affective Disorder (SAD)Self-loveSexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Ohio

Languages

English