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RL Portrait of Dr. Renatta Lindsey

Dr. Renatta Lindsey

Support for stress, mood, and life transitions

LPC Texas

Experience
3 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Renatta

About Renatta

Dr. Renatta Lindsey is a Licensed Professional Counselor (LPC) based in Texas who supports people coping with stress, anxiety, relationship challenges, low self-esteem, depression, and life transitions.

Background and approach

She also works with clients facing bipolar mood concerns and offers coaching for practical goal setting and personal growth. Her practice includes attention to issues such as abandonment, chronic pain and illness, family problems, guilt and shame, loneliness, life purpose, money and multicultural concerns, women's issues, workplace stress, and young adult challenges.

Dr. Lindsey practices collaboratively, tailoring her work to each person's needs and drawing from several evidence-informed approaches.

She often uses Cognitive Behavioral Therapy (CBT) techniques to help clients identify patterns of thought and behavior that maintain distress, alongside solution-focused strategies and motivational interviewing to clarify goals and boost motivation. Her aim is to help people strengthen coping skills, build on existing strengths, and increase self-awareness to navigate difficult moments more confidently.

Clients can expect a respectful, nonjudgmental atmosphere where practical skills and personal values are explored together. Dr.

Lindsey emphasizes resilience and actionable steps, guiding clients toward meaningful change while honoring their individual pace and priorities.

Using evidence-informed approaches in online therapy

Dr. Lindsey commonly integrates Cognitive Behavioral Therapy and Solution-Focused Therapy into her online work. CBT involves examining how thoughts, feelings, and behaviors interact and teaching concrete skills to reduce symptoms of anxiety, depression, and stress. Solution-Focused Therapy concentrates on clients' strengths and practical steps toward specific goals, making it useful for improving coping, resolving immediate problems, and building forward momentum.

Finding the right therapeutic approach is treated as a collaborative process. The therapist works with clients to explore goals, preferences, and what feels most helpful, adjusting strategies over time so the work aligns with each person's needs and pace.

Online sessions are available by video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for different schedules and communication styles. These options can make it easier to maintain continuity of care during life transitions or busy periods, while still focusing on practical skill-building and meaningful progress with a licensed professional.

Frequently asked questions

What concerns does Dr. Lindsey address?
She supports people with stress, anxiety, relationship problems, self-esteem struggles, depression, coping with life changes, and bipolar mood issues, along with related areas like chronic illness, family problems, guilt, and loneliness.
How would you describe her therapeutic style?
The approach is collaborative and client-centered, focusing on tailoring sessions to individual needs while combining practical skill-building and reflective exploration.
What training and experience does she have?
Dr. Lindsey holds a Doctor of Education and has three years of professional counseling experience as a Licensed Professional Counselor.
Where is her practice based and what are her credentials?
She is licensed in Texas as an LPC with license number TX LPC 93369 and provides services from that location.
Which languages are available for sessions?
Sessions are conducted in English; she is not accepting international clients at this time.
What session formats does she offer?
Therapy can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to fit different preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Bipolar disorderCoaching

Additional focus areas

AbandonmentChronic pain, illness, and disabilityFamily problemsGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesMulticultural concernsSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English