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RK Portrait of Rhonda Kegerreis

Rhonda Kegerreis

Insightful CBT-informed counselor

LPC Texas

Experience
11 years in practice
Focus areas
Stress, Anxiety, Grief, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Explore online therapy options

About Rhonda

Rhonda Kegerreis brings an 11-year counseling background grounded in cognitive behavioral therapy (CBT) and other client-centered methods. She combines practical, evidence-informed tools with a collaborative, strengths-focused orientation to help clients manage stress, anxiety, grief, anger, and depression.

Background and approach

Her approach emphasizes identifying unhelpful thought patterns and building concrete coping skills while honoring each person’s experience. Rhonda’s practice also addresses addictions, relationship and family concerns, trauma and abuse, parenting challenges, and related issues such as communication problems, divorce and separation, and self-harm.

As a Licensed Professional Counselor (LPC) practicing in Texas, she integrates motivational interviewing, mindfulness strategies, and solution-focused techniques to tailor sessions to a client’s goals. Prospective clients can expect a practical, empathetic clinician who balances short-term problem solving with deeper therapeutic work when needed.

How CBT, Client-Centered Work, and Mindfulness Fit into Online Care

Rhonda commonly blends Cognitive Behavioral Therapy with client-centered and mindfulness approaches to tailor online work to each person’s needs. CBT focuses on identifying and changing unhelpful thoughts and behaviors and is often used for concerns like anxiety, depression, and stress; sessions typically include specific skill-building and homework to practice between meetings. Client-centered therapy emphasizes empathy and collaborative support, prioritizing the client’s perspective and personal resources to guide the pace and direction of care. Mindfulness therapy teaches present-moment awareness and stress-management practices that can help with emotional regulation and coping with grief or anger.

Choosing the right approach is part of the therapeutic process, and Rhonda works collaboratively with clients to determine which methods align with their goals and preferences. Together they assess what feels most useful, adapting techniques over time as needs change rather than committing to a single method from the start.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, which allows for flexible scheduling around work, school, or family obligations. These formats make it easier to access regular support from a licensed professional without requiring travel, and they allow tools from CBT, mindfulness exercises, and motivational interviewing to be practiced in everyday contexts.

Frequently asked questions

What concerns does this therapist commonly address?
Rhonda works with a range of concerns including stress, anxiety, grief, anger, low self esteem, depression, addictions, relationship and family issues, trauma and abuse, parenting challenges, and related topics such as communication problems, divorce and separation, veteran and armed forces issues, and self-harm.
What is Rhonda's therapeutic style and approach?
She uses a client-centered stance and incorporates Cognitive Behavioral Therapy (CBT), mindfulness techniques, motivational interviewing, and solution-focused strategies to help clients build skills and pursue their goals.
How much clinical experience does this therapist have?
Rhonda has 11 years of professional counseling experience working with individuals across a variety of concerns and life stages.
What credentials and location information are provided?
She holds the LPC credential and practices in Texas with the licensure noted as TX LPC 70654.
Which languages are available for sessions and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
In what formats are sessions offered?
Available session formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseParenting issues

Additional focus areas

Communication problemsDivorce and separationVeteran and Armed Forces IssuesSelf-harm

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

11+ years

Licensed

Texas

Languages

English