Ricky Jones
Supportive, experienced counseling for life challenges
LPC-MH Delaware
- Experience
- 34 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About Ricky
Ricky Jones is a licensed counselor (LPC-MH) with 34 years of clinical experience. He brings long-term practice experience to work with clients facing stress, anxiety, relationship difficulties, trauma and abuse, grief, depression, and addictive behaviors, among other concerns.
Background and approach
He frames care around respect, sensitivity, and compassion while shaping conversations and treatment plans to each person’s particular circumstances. Ricky emphasizes a collaborative process that honors the courage it takes to seek change.
He adapts therapeutic strategies to match the needs and goals presented, offering practical support and encouragement as clients pursue a more balanced and fulfilling life. His approach blends evidence-informed methods with attention to the individual’s values and preferences, aiming to empower people as they navigate healing and growth.
Therapeutic Approaches and Online Support
Ricky draws on Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and behaviors; this approach is often used for anxiety, depression, and stress-related concerns. He also uses Dialectical Behavior Therapy skills to teach emotional regulation, distress tolerance, and interpersonal effectiveness when intense emotions or recurring conflicts are present. Additionally, Eye Movement Desensitization and Reprocessing (EMDR) may be employed to process traumatic memories in a structured way when trauma is a central issue.
Choosing the right approach is a collaborative process. He works with each person to explore which methods align with their goals, preferences, and life situation, and he adapts the plan over time as needs evolve. The therapeutic relationship guides selection and pacing so clients feel involved in decisions about their care.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These remote options make it easier to maintain continuity of care, fit therapy into busy lives, and access support from wherever the client is located within the therapist’s service area.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
34+ years
Licensed
Delaware
Languages
English