Robert Johnson
Calm, practical guidance for everyday challenges
LCSW Ohio
- Experience
- 12 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Robert
Robert Johnson is a licensed clinical social worker (LCSW) who uses cognitive behavioral therapy as a core method to help people address patterns of thinking and behavior that contribute to distress.
Background and approach
With 12 years of experience, he draws on practical strategies to support clients navigating stress, anxiety, depression, addictions, grief, and various relationship or intimacy-related challenges. He aims to help clients identify goals and develop concrete skills for managing symptoms and daily pressures.
His work also encompasses concerns such as parenting struggles, sleep and eating difficulties, career stress, anger, self-esteem, and coping with life changes. Robert has additional focus areas that include compassion fatigue, ADHD, bipolar conditions, personality disorders, seasonal affective disorder, and issues connected to HIV/AIDS and first responder or veteran contexts.
He approaches each person as the expert on their own life, building on existing strengths to foster practical change and emotional relief. Located in Ohio, Robert provides services in English and offers several remote session formats to fit different needs.
He encourages prospective clients to acknowledge the courage it takes to begin therapy and to take the next step when they are ready.
CBT and Online Care for Practical, Skill-Based Change
Robert uses Cognitive Behavioral Therapy (CBT) as a primary approach, helping clients notice the links between thoughts, feelings, and actions and learn concrete strategies to reduce symptoms of anxiety, depression, and stress. CBT emphasizes goal-setting, skill practice, and tracking progress to produce measurable changes in daily functioning.The therapist views the choice of approach as a collaborative process. He works with clients to determine which methods best fit their needs, goals, and preferences, adjusting techniques over time so treatment remains practical and responsive to each person's situation.
Online sessions are offered through several formats including video calls, phone sessions, live chat, and text-based messaging, which allows for flexibility around work, family, and geographic constraints. These options make it easier to maintain continuity of care, practice new skills between meetings, and fit therapy into a busy life. Licensed professionals can tailor the pace and tools used in remote work to help clients apply what they learn in real-world situations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
Florida, Ohio
Languages
English