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RT Portrait of Robert Theriault

Robert Theriault

Goal-focused compassionate therapy for life challenges

LMFT Delaware

Experience
24 years in practice
Focus areas
Relationship, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Robert

Robert Theriault brings 24 years of clinical experience to his practice, offering goal-oriented, nonjudgmental care for people coping with relationship strains, family challenges, trauma, mood concerns, anxiety, addictions, and related life disruptions.

Background and approach

He emphasizes tailoring treatment to each person's situation, blending practical strategies with attention to personal values and strengths. Drawing on a variety of therapeutic traditions, he uses Cognitive Behavioral Therapy alongside client-centered and existential perspectives, and incorporates mindfulness and motivational interviewing techniques as appropriate.

Robert practices from a holistic stance and sometimes includes yoga-based methods to support emotional balance and overall well-being. He holds an LMFT credential with licensure details DE LMFT FT-0000055 and NC LMFT 1178 and operates out of Delaware.

Robert frames therapy as a collaborative process focused on clear goals, practical coping skills, and deeper exploration of meaning when needed. He works to adapt interventions to fit each client's priorities and life context while helping them navigate transitions, grief, identity concerns, parenting questions, and other complex issues.

Practical therapeutic approaches for online care



Robert frequently draws on Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop concrete coping strategies for anxiety, depression, and stress-related problems. He also uses Client-Centered Therapy, offering empathetic listening and collaborative goal-setting so clients feel heard while working toward change. When applicable, he integrates existential perspectives to explore values, meaning, and life transitions in deeper conversation.

Choosing the right approach is a collaborative process. He will work with each person to determine which combination of techniques best fits their goals, preferences, and day-to-day realities, adjusting methods over time as needs evolve.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, which provides flexibility for people balancing work, caregiving, or mobility concerns. These options make it easier to attend regular meetings, maintain continuity of care between sessions, and access a licensed professional from more locations within Delaware and the therapist's service area.

Frequently asked questions

What kinds of concerns does Robert commonly address?
He works with a broad range of issues including relationship and family problems, trauma and abuse, parenting, depression, anxiety, addictions, grief, sexual and intimacy concerns, anger, self-esteem, bipolar disorder, ADHD, and related areas such as abandonment and attachment issues.
How would you describe his therapeutic approach and style?
His style blends client-centered listening with goal-oriented methods such as Cognitive Behavioral Therapy, plus existential reflection and mindfulness practices depending on the client's needs.
What is his clinical background and experience?
Robert has 24 years of experience working with individuals facing mood, relationship, trauma, and life transition challenges and adapts theoretical approaches to fit each person.
Which credentials and location are listed for this therapist?
He is credentialed as an LMFT with DE LMFT FT-0000055 and NC LMFT 1178 and is based in Delaware.
Does he work with clients in other languages or internationally?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are available for connecting with him?
He offers multiple online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and billing handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Stress, AnxietyAddictionsLGBTGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

24+ years

Licensed

Delaware, North Carolina

Languages

English