RB 
Robin Burns
Calm guidance for stress and relationship struggles
LCSW Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Robin
Robin Burns is an LCSW with ten years of experience helping people manage stress, anxiety, depression, relationship difficulties, trauma and abuse, and self-esteem concerns. She works from a compassionate, collaborative stance that centers the client's experience and personal strengths while drawing on evidence-informed methods to guide change.
Background and approach
Her practice emphasizes listening and respect, creating space for clients to explore the stories and patterns that shape their lives. Robin blends practical skill-building with reflective work so clients can develop coping strategies, improve communication, and address attachment or abandonment-related wounds at a pace that feels manageable.
Based in Texas, Robin incorporates approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside attachment-focused and client-centered interventions. She aims to help clients translate insight into concrete steps toward healthier relationships, improved mood, and greater resilience during difficult seasons.
Therapeutic approaches and online care tailored to your needs
Robin frequently draws on Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and patterns and develop practical strategies for managing symptoms like anxiety or depression. CBT focuses on the connections between thoughts, emotions, and behaviors and is often used to build concrete coping skills.She also uses Acceptance and Commitment Therapy, which emphasizes accepting difficult emotions while clarifying personal values and taking committed action toward meaningful goals. ACT can be helpful for clients working through chronic stress, avoidance, or issues around life transitions. Attachment-Based Therapy appears in her work when relationship patterns and early bonds shape current struggles, supporting exploration of relational needs and repair.
Finding the right approach is treated as a collaborative process; the therapist will work with each person to choose methods that fit their goals, preferences, and pace. This means adapting interventions from different models as progress unfolds and priorities become clearer.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which allow for scheduling flexibility and continuity of care across busy weeks. These options make it easier to access therapy from home or other settings, maintain momentum between sessions, and choose the communication style that feels most comfortable.
Frequently asked questions
What concerns does this therapist commonly support?
Areas of focus include stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, and depression, with additional work around attachment, abandonment, and caregiver stress.
What is the overall therapeutic style and approach?
The practice emphasizes a compassionate, collaborative stance that centers clients' stories and strengths while using evidence-informed methods to build coping skills and insight.
How much clinical experience does the therapist have?
She has 10 years of professional experience working with individuals through a range of emotional and relational challenges.
What credentials and location are listed for this therapist?
Robin Burns holds an LCSW with license TX LCSW 108159 and is located in Texas.
Which languages are available and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
Clients can work with Robin via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.
Areas of expertise
Primary focus
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Experience
10+ years
Licensed
Texas
Languages
English