Rochelle Sladky

Practical, relationship-focused counseling and coaching

LPC Texas

Experience: 5 years in practice
Focus areas: Stress, Anxiety, Relationship, Family
Approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy
Languages: English

About Rochelle

Rochelle Sladky is a Licensed Professional Counselor (LPC) based in Texas who blends clinical counseling and life coaching to address a broad range of concerns.

Background and approach

She works with people facing stress, anxiety, depression, relationship and family challenges, trauma and abuse, grief, intimacy-related issues, parenting struggles, anger, self-esteem, career transitions, ADHD, and compassion fatigue. Rochelle also supports clients dealing with adoption and foster care questions, attachment and abandonment concerns, chronic illness and pain, caregiver stress, body image, and communication or commitment difficulties.

Having shifted into counseling after time in the business world, Rochelle brings experience in hiring, training, and mentoring into her therapeutic work. She emphasizes an authentic, relationship-centered approach that meets clients where they are and draws on practical tools as well as reflective exploration.

Her practice incorporates evidence-informed methods including Cognitive Behavioral Therapy (CBT), existential perspectives, mindfulness practices, and motivational interviewing to tailor care to each person’s needs. Rochelle’s aim is to collaborate with clients on clear goals and to support healing, improved coping, and better functioning across life domains.

Approaches That Translate Well to Online Therapy

Rochelle commonly uses Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy in her work. CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to change them, which can be effective for anxiety, depression, stress, and coping with life changes. Mindfulness Therapy involves learning to observe thoughts and emotions with nonjudgmental attention, helping reduce reactivity and improve emotional regulation.

Choosing the right approach is a collaborative process. Rochelle will work with each client to explore goals, preferences, and what feels most helpful, and then adapt techniques from these approaches to fit the individual’s needs and pace.

Online sessions using video calls, phone sessions, live chat, or text-based messaging offer flexibility for people balancing work, family, and other commitments. These options make it easier to maintain continuity of care, try different session formats, and access therapy from a convenient location, while allowing licensed professionals to guide skill-building, reflection, and progress toward goals.

Frequently asked questions

What concerns does Rochelle commonly address?

She supports people with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, intimacy-related issues, parenting and anger among other concerns listed in her specialties.

How would you describe her therapeutic style?

Rochelle emphasizes a relationship-centered approach that meets clients where they are and uses unconditional positive regard while collaborating on practical goals.

What is her professional background and experience?

She is a Licensed Professional Counselor with five years of experience and brings prior business experience in hiring, training, and mentoring into her therapeutic work.

Which credentials and location apply to this therapist?

Rochelle holds the LPC credential and practices in Texas; licence details provided are CO LPC LPC.0020447 and TX LPC 80236.

Does she offer services in languages other than English or accept international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available for meeting with her?

She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.

How is cost handled for therapy with this counselor?

Cost varies by location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.

What are the steps to begin working with her?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Depression

Also works with

LGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational Interviewing

Experience

5+ years

Licensed

Texas, Colorado

Languages

English