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RB Portrait of Romia "Mia" Evans Baggs

Romia "Mia" Evans Baggs

Compassionate, practical therapy for life transitions

LCSW Texas

Experience
16 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Romia

About Romia

Romia "Mia" Evans Baggs is a licensed clinical social worker with 16 years of professional experience practicing in Texas. She brings a warm, interactive style to her work and blends evidence-informed methods with a human-centered outlook.

Background and approach

Mia focuses on a broad range of concerns including anxiety, depression, trauma and abuse, relationship and family difficulties, parenting challenges, self-esteem and motivation, grief, addictions, and stress-related struggles. Her approach draws on Cognitive Behavioral Therapy alongside client-centered principles and other complementary modalities to shape conversations and goals that fit each person's needs.

She emphasizes respect, sensitivity, and compassion while tailoring treatment plans and session dialogue to individual circumstances. Mia aims to help clients explore practical strategies and personal values to move toward a more fulfilling life, offering steady collaboration and support throughout the process.

Approaches that guide online collaboration



Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and to build practical coping skills. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and develop acceptance-based strategies to live more in line with those values while managing difficult emotions. Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship where the therapist supports the client’s own capacity for growth and self-directed change.

Choosing the right approach is a collaborative process. The therapist will work with each client to explore goals, preferences, and life circumstances, then tailor methods and pace so the plan fits the individual's needs and values rather than imposing a single technique.

Online sessions via video, phone, live chat, or text-based messaging provide flexibility for people balancing work, caregiving, or travel. These formats make it easier to attend regularly, maintain momentum between sessions, and use different communication styles as treatment tools, helping clients access consistent therapeutic support from their own environments.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a wide variety of issues such as anxiety, depression, trauma and abuse, relationship and family problems, grief, addictions, ADHD, self-esteem, and career-related stress.
What is the general therapeutic approach and style?
The style is warm and interactive, combining cognitive-behavioral tools with client-centered and other modalities to create practical, individualized plans.
How long has this clinician been practicing?
She has 16 years of professional experience working with clients across a wide range of mental health and life concerns.
What credentials and location are listed for the therapist?
She holds an LCSW and practices in Texas; credential numbers include TX LCSW 117674 and OR LCSW L15727.
Is therapy available in languages other than English or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats does she offer for online work?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on their needs and availability.
How are fees and payment handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

16+ years

Licensed

North Carolina, Oregon, Texas

Languages

English