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RS Portrait of Roxanne Stegall

Roxanne Stegall

Compassionate clinical social worker focused on practical tools

LCSW Texas

Experience
8 years in practice
Focus areas
Stress, Anxiety, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
Continue with Roxanne

About Roxanne

Roxanne Stegall is a licensed clinical social worker (LCSW) with eight years of experience in medical and mental healthcare settings. She completed a Master of Social Work at Louisiana State University and held internships at a nonprofit family counseling center and a state outpatient counseling center.

Background and approach

Early in her career she served as lead therapist at a personal inpatient mental health facility, providing individual, family, and group counseling for adolescents and adults, and later worked as a medical social worker at a children’s hospital supporting families facing life-altering medical diagnoses.

Stegall blends practical techniques with a holistic orientation, drawing on Cognitive Behavioral Therapy (CBT), solution-focused strategies, mindfulness practices, and strengths-based methods to help clients address stress, anxiety, depression, grief, relationship challenges, and chronic illness among other concerns.

She aims to create a warm, empathetic, and nonjudgmental space where clients can set goals, build coping skills, and increase self-awareness and life-balance. Based in Texas, she holds TX LCSW 104127 and LA LCSW 10236 and offers services in English.

Evidence-Informed Techniques for Online Care

Roxanne uses Cognitive Behavioral Therapy and Mindfulness Therapy as central tools in her online practice. CBT focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression and to improve coping during life transitions. Mindfulness Therapy teaches present-focused awareness and acceptance strategies to help manage stress, grief, chronic illness, and emotional reactivity.

Choosing the right approach is a collaborative process. She works with each client to consider their goals, preferences, and life circumstances and then tailors techniques accordingly, combining CBT or mindfulness practices with solution-focused steps and strengths-based interventions when those fit the client's needs.

Online therapy with her is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access regular support from licensed professionals without travel, and they allow clients to integrate therapy into busy lives while working toward practical goals and improved coping.

Frequently asked questions

What issues does Roxanne commonly address?
She works with a range of concerns including stress, anxiety, depression, grief, relationship and family difficulties, trauma and abuse, parenting challenges, addiction, and compassion fatigue, as well as additional focuses such as cancer, chronic illness, and caregiver stress.
What is her therapeutic style like?
Her style combines practical techniques with a holistic outlook, using approaches such as Cognitive Behavioral Therapy, mindfulness practices, solution-focused methods, and strengths-based work to help clients set goals and build coping skills.
How much clinical experience does she have?
She has eight years of experience working across medical and mental health settings, including inpatient mental health and pediatric hospital social work roles.
What credentials and location are listed?
She is an LCSW licensed in Texas and Louisiana with license numbers TX LCSW 104127 and LA LCSW 10236, and she practices from Texas.
Can she work with non-English speakers or international clients?
She provides services in English only and is not currently accepting international clients.
What session formats are offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin therapy with her?
Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseParenting issuesAnger managementBipolar disorderCompassion fatigue

Additional focus areas

CancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyHospice and end-of-life counselingMood disordersPregnancy and childbirthSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Louisiana, Texas

Languages

English