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RS Portrait of Rutanya Simon

Rutanya Simon

Compassionate, practical support for life changes

LICSW, LCSW Texas

Experience
9 years in practice
Focus areas
Stress, Anxiety, Addictions, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Rutanya

Rutanya Simon is a licensed clinical social worker with nine years of direct practice experience. She has supported clients through court-involved recovery work and later concentrated on family-centered care, helping people navigate depression, anxiety, stress, addiction, anger, trauma, and self-esteem concerns.

Background and approach

Her dual credentials - LICSW and LCSW - reflect licensure held in multiple jurisdictions and a background in social work. Her style blends practical problem solving with a person-focused stance, emphasizing collaboration and respect for each individual’s expertise about their own life.

She uses conversational, solution-focused techniques and integrates mindfulness and narrative elements to address behaviors that impede goals. Clients can expect an emphasis on identifying counterproductive patterns, discovering prosocial alternatives, and maintaining momentum toward meaningful change.

Rutanya aims to create a nonjudgmental environment where goals are set together and progress is monitored in ways that fit each client’s priorities. She has worked with families and individuals through a range of life changes and continues to prioritize approaches that support healthier habits and improved quality of life.

Practical Approaches and Flexible Online Care

Rutanya frequently draws on Cognitive Behavioral Therapy to identify and change patterns of thinking and behavior that contribute to stress, anxiety, depression, and addictive behaviors. CBT offers structured ways to test beliefs and practice new coping skills that can reduce symptoms and improve daily functioning.

She also uses Client-Centered Therapy to emphasize empathetic listening and collaboration, allowing clients to guide the agenda while the therapist offers support and reflective feedback. Mindfulness Therapy is woven into sessions to help clients develop present-moment awareness and reduce reactivity to difficult thoughts and emotions.

Finding the right approach is a collaborative process; she works with each person to determine which methods fit their needs, goals, and preferences and adjusts the plan as therapy unfolds. This shared decision-making helps tailor interventions to what feels most useful for the client.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for people juggling work, family, or geographic constraints. These options make it easier to attend sessions consistently, try different communication styles, and continue therapy when life changes occur, while licensed professionals guide treatment and track progress across modalities.

Frequently asked questions

What concerns does she commonly address?
Her practice covers stress, anxiety, addictions, family and relationship issues, self-esteem, grief, trauma and abuse, parenting challenges, anger, career concerns, bipolar and depressive symptoms, ADHD, and related areas such as abandonment and attachment issues.
What is her therapeutic approach and style?
She blends client-centered listening with solution-focused techniques and integrates cognitive behavioral and mindfulness strategies to address unhelpful behaviors and build healthier habits.
How much clinical experience does she have?
She has nine years of practice experience, including three years working within the court system and five years focused on family-oriented care.
What licenses and location apply to her practice?
She holds LICSW and LCSW credentials with the listed details RI LICSW ISW04100 and TX LCSW 110209, and she is based in Texas.
Does she work with non-English speakers or international clients?
She provides services in English and does accept international clients according to the documented availability.
Which session formats are available for working together?
Sessions can be conducted via video calls, phone sessions, live chat, or through text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of expertise

Also works with

LGBTRelationship issuesTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Oklahoma, Texas, Rhode Island

Languages

English