Sally Bohanon-Davis

Compassionate, individualized counseling for common mental health concerns

LPC, LCPC Texas

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Depression
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Sally

Sally Bohanon-Davis is a licensed professional counselor who focuses on helping people manage stress, anxiety, trauma and abuse, depression, and addictions. With six years of clinical experience, she offers a respectful and compassionate approach that emphasizes individualized care.

Background and approach

Sally adapts conversations and treatment plans to each person's unique circumstances and priorities, aiming to meet clients where they are and support practical change. Her practice integrates several therapeutic methods including cognitive behavioral therapy, client-centered techniques, mindfulness, psychodynamic ideas, and solution-focused strategies.

Sally works from a perspective that values sensitivity and collaboration, helping clients explore patterns linked to mood disorders, personality concerns, codependency, control issues, abandonment, and post-traumatic stress. She also has experience addressing first responder issues and veteran and armed forces concerns.

Based in Texas and licensed as LPC and LCPC, Sally provides services in English and offers multiple remote session formats to fit different schedules.

Therapeutic approaches and online options

Client-centered therapy places the person’s perspective and goals at the center of sessions, encouraging open exploration of feelings and preferences while the therapist adapts support to what matters most. Cognitive behavioral therapy (CBT) focuses on identifying and shifting thoughts and behaviors that contribute to stress and mood concerns, offering concrete strategies for anxiety, depression, and related problems. Mindfulness therapy teaches attention and awareness practices that can reduce rumination and help with managing strong emotions.

Choosing the right approach is a collaborative process. The therapist works with clients to determine which methods fit their needs, goals, and personal style, and will adjust techniques over time based on progress and feedback. This teamwork helps create a plan that feels practical and relevant for each individual.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage from different locations and schedules. These formats make it easier to keep continuity of care around busy lives, and they support a variety of ways to communicate depending on comfort level and the focus of each session.

Frequently asked questions

What concerns does this therapist commonly address?

Sally supports people coping with stress, anxiety, trauma and abuse, depression, and addictions, along with related issues such as mood and personality disorders, codependency, control issues, abandonment, and post-traumatic stress.

How would you describe the therapeutic style and approach?

The approach is collaborative and adaptable, blending client-centered work with techniques from cognitive behavioral therapy, mindfulness, psychodynamic, and solution-focused therapies to match the client’s needs and goals.

What is the therapist’s background and experience?

She has six years of professional experience working with the concerns listed and emphasizes respect, sensitivity, and tailoring treatment to each individual.

What credentials and location are on record?

The clinician holds LPC and LCPC credentials and practices in Texas; the profile lists those credentials exactly as LPC and LCPC.

In which language are sessions offered and can international clients join?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available for online work?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How are costs and subscriptions handled?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Depression

Also works with

Addictions

Additional focus areas

AbandonmentAntisocial personalityCodependencyControl issuesFirst responder issuesLife purposeVeteran and Armed Forces IssuesMood disordersPersonality disordersPost-traumatic stress

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Texas, Idaho

Languages

English