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SD Portrait of Shannon Davis

Shannon Davis

Empowering practical change through clear strategies

LPC Texas

Experience
5 years in practice
Focus areas
Depression, Stress, Anxiety, LGBT
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
Continue with Shannon

About Shannon

Shannon Davis is a Licensed Professional Counselor (LPC) who centers her work in cognitive behavioral therapy to help clients identify and change unhelpful thinking and behavior patterns.

Background and approach

She draws on a Bachelor of Arts in Humanities and a Master of Science in Counseling to offer goal-focused, practical strategies that address mood concerns, anxiety, stress, relationship challenges, grief, trauma, and issues related to identity and self-worth. Her aim is to support clients in developing skills that produce measurable improvements in daily functioning.

With five years of clinical experience, Shannon also integrates mindfulness, motivational interviewing, solution-focused techniques, and trauma-focused work when these methods align with a client’s needs. She approaches sessions with openness and a nonjudgmental stance, inviting clients to explore vulnerability and build resilience.

In addition to core concerns like depression, ADHD, and family difficulties, she addresses a range of related areas such as attachment and blended family issues, body image, codependency, and coping with life changes. Shannon practices in Texas and offers a welcoming environment where initial consultations clarify goals and a practical treatment plan.

She encourages prospective clients to consider the commitment therapy requires and to choose a therapist who feels like a good fit for their personal and cultural context.

Evidence-Informed Approaches for Online Care



Shannon primarily uses cognitive behavioral therapy to help people spot and shift thoughts and behaviors that contribute to anxiety, depression, and stress; this approach is practical and goal-oriented, often focusing on skills that can be practiced between sessions. She also draws on mindfulness therapy to help clients develop present-moment awareness and stress-management tools that support emotional regulation and coping with life changes.

Finding the right approach is part of the therapeutic process, and Shannon works collaboratively to determine what fits each client’s needs, goals, and preferences. She invites clients to discuss what they hope to achieve and adjusts methods so the plan feels realistic and relevant to their daily life.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to attend regular appointments, practice skills in real time, and stay engaged when life or location makes in-person visits difficult.

Frequently asked questions

What concerns does this therapist commonly address?
She works with depression, anxiety, stress, relationship and family problems, trauma and abuse, grief, parenting and self-esteem among other areas listed in her specialties.
What therapeutic style can I expect in sessions?
The practice emphasizes cognitive behavioral therapy as a primary approach, often combined with mindfulness, motivational interviewing, solution-focused, or trauma-focused techniques to meet specific goals.
How much clinical experience does she have?
She has five years of professional experience working with individuals, couples, families, and groups.
What are her credentials and where is she located?
She is an LPC licensed in Colorado and Texas - CO LPC 0019974 and TX LPC 79218 - and is based in Texas.
Does she provide services in languages other than English?
Sessions are offered in English and she is not accepting international clients at this time.
Which session formats are available for appointments?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
What is the process for beginning therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Depression

Also works with

Stress, AnxietyLGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityInfidelityJealousyLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas, Colorado

Languages

English