Shantia Morgan
Practical, collaborative therapy focused on change
LPC Texas
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Shantia
Shantia Morgan is a licensed professional counselor with five years of clinical experience who centers her work on practical, evidence-informed strategies such as cognitive behavioral therapy to help clients manage everyday challenges.
Background and approach
She emphasizes a collaborative, client-centered stance that invites people to explore thoughts, feelings, and behaviors in a nonjudgmental setting while developing skills to reduce stress, anxiety, and depression.
Her practice addresses a broad range of concerns including relationship and family conflicts, parenting challenges, ADHD, addiction, trauma and grief, intimacy and self-esteem issues, bipolar disorder, and coping with life transitions. Additional areas of attention include communication problems, codependency, body image, chronic illness and caregiver stress, adoption and foster care, attachment issues, and several other focused topics.
Shantia blends solution-focused techniques and existential perspectives to help clients identify values, set achievable goals, and find meaning while working toward measurable change. Licensed as an LPC in Texas, she supports people through practical interventions and empathic listening, tailoring sessions to each individual’s needs and goals.
Prospective clients can expect an approachable therapist who values openness and partnership throughout the therapeutic process.
How therapeutic approaches translate to online care
Cognitive behavioral therapy focuses on identifying unhelpful thinking patterns and trying out new behaviors; it is often used to reduce symptoms of anxiety and depression and to build concrete coping skills that clients can practice between sessions. Client-centered therapy emphasizes an empathic, nonjudgmental relationship where the therapist offers genuine understanding and support to help clients explore their values and emotions.Choosing the right approach is a collaborative process. The therapist will work together with each person to assess goals, preferences, and responses to different techniques, adjusting methods over time so treatment fits the client rather than forcing a single model.
Online sessions can support this collaborative work through multiple formats: scheduled video calls for face-to-face discussion, phone sessions when video is impractical, and messaging options like live chat or text-based exchanges for shorter check-ins or supplemental communication. These options provide flexibility for people balancing work, family, or other responsibilities while maintaining continuity of care with licensed professionals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas, Oregon
Languages
English