Shemise Michael

Calm, strengths-based counseling for emotional healing

LPC Texas

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Shemise

Shemise Michael is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience supporting people facing mood disorders and complex emotional challenges.

Background and approach

She has focused work with stress, anxiety, trauma and abuse, bipolar disorder, and depression, and also addresses related concerns such as abandonment, codependency, communication problems, domestic violence, loneliness, self-harm, and issues with self-esteem and self-love. She uses a collaborative approach to shape conversations and plans that reflect each client's unique situation and goals.

Her style is relaxed and approachable, combining compassionate listening with practical strategies to build on strengths and reduce obstacles. She aims to create a nonjudgmental atmosphere where clients can explore painful experiences, process trauma, and develop clearer coping skills.

Drawing on methods like cognitive behavioral therapy and trauma-focused work, she emphasizes skill-building and realistic steps toward improved functioning. Clients who seek her support can expect an emphasis on respect, sensitivity, and humor when appropriate, as well as tailored treatment plans that evolve with progress and feedback.

She frames therapy as a shared effort to find clearer pathways toward greater wellbeing.

Therapeutic approaches and online access

She uses cognitive behavioral therapy to help clients identify and adjust unhelpful thinking patterns and related behaviors, offering practical exercises that can reduce symptoms of anxiety, depression, and mood instability. Client-centered therapy is another cornerstone of her work, emphasizing empathetic listening and tailoring dialogue so clients feel heard and supported as they explore personal challenges.

Choosing the right approach is treated as a collaborative process. The therapist works together with each person to determine which methods fit their needs, goals, and preferences, and adjusts strategies over time as progress and feedback guide the work.

Online sessions are offered by video, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent care from licensed professionals without travel, and allow techniques from CBT and client-centered work to be practiced and reinforced between meetings.

Frequently asked questions

What kinds of concerns does she address?

Shemise works with stress, anxiety, trauma and abuse, bipolar disorder, and depression, and also supports clients dealing with related issues such as abandonment, codependency, communication problems, domestic violence, loneliness, self-harm, and self-esteem struggles.

What therapeutic style can I expect in sessions?

The approach is client-centered and collaborative with a laid-back, supportive manner; therapy emphasizes identifying strengths, practical coping skills, and tailoring plans to individual needs.

How much professional experience does the therapist have?

She has three years of experience working with individuals facing mood disorders, trauma-related concerns, and anxiety-related challenges.

What credentials and location are listed for this clinician?

The clinician holds the LPC credential with license TX LPC 91518 and practices in Texas.

Which languages are available for sessions and can international clients join?

Sessions are offered in English, and international clients are not currently accepted.

What session formats are offered for online work?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin therapy with this clinician?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteemBipolar disorderDepression

Additional focus areas

AbandonmentBlended family issuesCodependencyCommunication problemsDomestic violenceEmptinessFirst responder issuesGuilt and shame Isolation / loneliness Mood disordersParanoiaPost-traumatic stress Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English