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SE Portrait of Sherry Escudero

Sherry Escudero

Compassionate guidance for life’s transitions

LMHC New York

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Explore online therapy options

About Sherry

Sherry Escudero is a New York licensed mental health counselor (LMHC) with two decades of experience supporting people through a broad range of life challenges.

Background and approach

She has practiced in settings such as community clinics, foster care, and with the military, developing experience addressing depression, anxiety, relationship struggles, parenting concerns, career stress, and effects of trauma and abuse. Her style emphasizes a person-centered relationship where the therapeutic connection itself is part of the healing process.

Sherry aims to create a comfortable environment in which clients can explore stress, grief, intimacy-related issues, anger, and other concerns while feeling guided rather than directed. She also brings attention to issues like caregiver stress, communication problems, isolation, and seasonal mood shifts.

Clients seeking practical strategies may find her use of cognitive behavioral tools helpful alongside client-centered support. With a focus on collaboration and empowerment, she encourages people to take the initial steps toward clearer goals and more satisfying daily life.

Integrating Practical Methods with Relational Support Online

Sherry uses Cognitive Behavioral Therapy to help clients identify patterns of thought and behavior that contribute to stress, anxiety, depression, and other difficulties, then works with them to develop concrete strategies for change. She also draws on Client-Centered Therapy, focusing on empathy, acceptance, and a collaborative relationship that helps clients feel heard and understood.

Choosing an approach is a shared process; Sherry works together with each person to determine which methods align with their needs, goals, and preferences. She views the therapeutic relationship as an active part of progress and adapts techniques to fit the individual rather than prescribing a one-size-fits-all plan.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and varied lifestyles. These flexible formats allow clients to access licensed professionals from different locations, maintain continuity when life is hectic, and use the communication style that feels most comfortable for them.

Frequently asked questions

What kinds of problems does Sherry address?
She works with a wide range of concerns including stress, anxiety, depression, relationship and parenting issues, trauma and abuse, grief, and career-related challenges.
What is her therapeutic style like?
Her approach blends client-centered principles with practical cognitive behavioral techniques, emphasizing a supportive relationship and collaborative problem solving.
How much clinical experience does she have?
She brings 20 years of counseling experience and has worked in community clinics, foster care, and with military populations.
Where is she licensed to practice?
She holds an LMHC credential and is licensed in New York with registration NY LMHC 004383.
Which languages are available for sessions?
Sessions are conducted in English and she does not accept international clients at this time.
What formats are offered for sessions?
She provides a range of online options including video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for therapy?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationIsolation / lonelinessVeteran and Armed Forces IssuesSeasonal Affective Disorder (SAD)Self-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

20+ years

Licensed

New York

Languages

English