Sherry Jones-Williamson
Experienced LCSW focused on practical skills and growth
LCSW North Carolina
- Experience
- 32 years in practice
- Focus areas
- Anger, Self esteem, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Sherry
Sherry Jones-Williamson is a licensed clinical social worker (LCSW) based in North Carolina with more than three decades of practice.
Background and approach
She draws on extensive inpatient psychiatric experience, including substantial work with the geriatric population, to help people facing challenges such as depression, anxiety, bipolar disorder, grief, anger, stress, self-esteem concerns, family difficulties, and major life transitions. Her training includes a degree from East Carolina University and a long history of clinical work in psychiatric settings.
She favors a person-centered stance that emphasizes meeting clients where they are and offering a supportive, nonjudgmental space for growth.
Cognitive Behavioral Therapy (CBT) and Motivational Interviewing are among her preferred methods; with CBT she helps clients identify patterns and practice alternative strategies for symptom management, and with Motivational Interviewing she supports exploration of ambivalence and development of change goals.
Sherry aims to help clients build practical life skills and improve daily functioning, and she approaches each case with openness and a focus on collaborative goal-setting.
Therapeutic Approaches and Online Options
Sherry uses Cognitive Behavioral Therapy and Motivational Interviewing as central tools in her practice. CBT involves identifying unhelpful thought and behavior patterns and practicing alternative strategies to reduce distress and improve daily functioning, which can be useful for depression, anxiety, stress, and anger. Motivational Interviewing is a collaborative, client-focused method that helps people explore ambivalence and clarify personal goals so they can move toward meaningful change.Finding the right approach is a collaborative process. She works together with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to support progress and build practical skills. The therapeutic relationship and shared planning help guide which techniques are emphasized in sessions.
Online therapy with Sherry is offered through multiple formats including video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to engage in ways that suit their schedules and comfort levels. These options can make it easier to maintain continuity of care, fit sessions into busy lives, and access consistent support regardless of location within North Carolina.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Licensed
North Carolina
Languages
English