CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SB Portrait of Shironda Bryant

Shironda Bryant

Compassionate counselor with practical strategies

LCMHC North Carolina

Experience
21 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Shironda

Shironda Bryant is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with more than two decades of experience in counseling.

Background and approach

She has worked across diverse settings including schools, hospitals, court systems, prisons, and an army base, bringing that breadth of experience to address concerns such as depression, anxiety, relationship and family challenges, anger, ADHD, trauma and abuse, intimacy-related issues, parenting struggles, self-esteem, and other life stressors.

Her background includes counseling work since 2005 and state licensure in North Carolina since 2012. Her therapeutic presence is warm and interactive, rooted in respect, sensitivity, and compassion while avoiding stigmatizing labels.

She integrates Client-Centered and Existential perspectives and draws on Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused methods to shape practical, individualized plans. Shironda emphasizes collaboration with each person to tailor conversations and interventions to their priorities and goals.

Prospective clients can expect a practitioner who combines varied clinical experience with a flexible, person-focused approach to help them work toward clearer direction and meaningful change.

Approach and Accessibility in Online Therapy

Shironda often integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online work. CBT involves identifying unhelpful thinking patterns and practicing concrete skills to change reactions, which can be useful for anxiety, depression, and stress-related problems. Client-Centered Therapy focuses on listening, empathy, and creating a nonjudgmental space so clients can explore values, emotions, and choices at their own pace.

Finding the best therapeutic approach is part of the collaborative process. Shironda will work with each person to clarify goals, test different strategies, and adjust methods based on what feels most helpful for that individual's needs and preferences. Therapy is framed as a partnership where the approach evolves with ongoing feedback and progress.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different lifestyles and schedules. These options make it easier to fit consistent care into busy routines and allow people to access a licensed professional from wherever they are located within North Carolina. The variety of formats also supports different communication preferences, whether someone prefers real-time conversation or text-based check-ins.

Frequently asked questions

What concerns does Shironda commonly help with?
She works with a broad range of issues including stress, anxiety, depression, relationship and family problems, anger, ADHD, trauma and abuse, intimacy-related issues, parenting, and self-esteem challenges.
How would you describe her therapeutic style?
Her style is warm and interactive, emphasizing respect and sensitivity while integrating client-centered and existential perspectives alongside practical methods like CBT and solution-focused techniques.
What is her professional background and experience?
She has been providing counseling since 2005 and has practiced as a licensed clinician in North Carolina since 2012, totaling 21 years of experience across settings such as schools, hospitals, courts, prisons, and an army base.
Where is she licensed and what are her credentials?
She is licensed in North Carolina as an LCMHC, credential number NC LCMHC 11475, and she practices in the state of North Carolina.
Does she offer services in languages other than English or accept international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What formats are available for sessions with her?
She provides sessions via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementADHD

Also works with

Trauma and abuseIntimacy-related issuesParenting issuesSelf esteemDepression

Additional focus areas

Adoption and foster careBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsForgivenessYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

21+ years

Licensed

North Carolina

Languages

English