Dr. Sovichan Scaria
Empathy-driven, practical therapy for life challenges
LPC, LMFT Louisiana
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Malayalam
About Sovichan
Dr. Sovichan Scaria uses evidence-based approaches to help people manage stress, anxiety, relationship and family challenges, grief, trauma, and a wide range of other concerns.
Background and approach
He brings five years of licensed clinical practice as an LPC and LMFT to his work in Louisiana, drawing on methods that emphasize present needs, personal strengths, and practical strategies. He offers a therapeutic style grounded in respect, empathy, and a focus on resilience while helping clients sort through difficult experiences and identify steps forward.
His practice addresses issues such as depression, bipolar disorder, addiction, eating and sleeping problems, parenting and intimacy-related concerns, anger and self-esteem, career difficulties, ADHD, and coping with life changes. Dr.
Scaria also attends to communication problems, multicultural and immigration-related concerns, grief and forgiveness work, and stressors including compassion fatigue, panic, and personality challenges. He sees clients in English and Malayalam and is available to international clients in addition to those in Louisiana.
Session formats include video calls, phone sessions, live chat, and text-based messaging, and scheduling is arranged through a subscription model that can be canceled at any time.
Practical Approaches and Online Options for Healing
Dr. Scaria frequently uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop concrete skills to manage symptoms like anxiety, depression, panic, and problematic behaviors. Acceptance and Commitment Therapy is also part of his repertoire and focuses on helping people clarify values, accept difficult feelings, and take committed action toward meaningful goals. Client-Centered Therapy informs his relational stance by prioritizing empathy, active listening, and creating a respectful therapeutic context where clients can explore concerns at their own pace.Choosing the right approach is treated as a collaborative process. He works with each person to assess needs, preferences, and goals, and then adapts techniques from these methods to fit the client's situation rather than following a one-size-fits-all plan. This collaborative stance helps align therapy with what matters most to the client and supports realistic, stepwise progress.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to access timely support from a licensed professional while allowing practical options for follow-up, check-ins, skill practice, and ongoing work between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Louisiana, Texas, Louisiana
Languages
English, Malayalam