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SA Portrait of Stacie Armstrong

Stacie Armstrong

Supportive, experienced counselor focused on practical change

LPC Texas

Experience
20 years in practice
Focus areas
Stress, Anxiety, Anger, Bipolar
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Stacie

About Stacie

Stacie Armstrong is a licensed professional counselor with two decades of clinical experience helping people manage stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, and intimacy-related concerns.

Background and approach

She emphasizes a nonjudgmental therapeutic environment where clients can explore difficult thoughts and feelings and work toward clearer coping strategies and improved emotional balance. Her approach blends practical, evidence-informed methods such as Cognitive Behavioral Therapy (CBT) with acceptance-oriented and relational techniques.

Stacie draws on Acceptance and Commitment Therapy, Attachment-Based Therapy, Dialectical Behavior Therapy, and client-centered principles to tailor care to each person’s needs. Over 20 years she has also worked with a wide range of issues including sleep problems, self-esteem, career transitions, compassion fatigue, and complex situations like adoption and foster care, chronic illness, and codependency.

Licensed in Texas and Arkansas (TX LPC 66719, AR LPC P1203039), she brings steady clinical experience and a collaborative style to help clients identify goals and practice skills that fit daily life. Stacie welcomes clients who are ready to take the first step toward better coping and greater emotional clarity.

Evidence-Informed Approaches for Online Care



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve day-to-day functioning; it is often used for anxiety, depression, sleep issues, and anger management. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult internal experiences while clarifying personal values and committing to meaningful action, which can help with stress, chronic conditions, and life transitions. Attachment-Based Therapy explores relational patterns and emotional bonds to improve how people relate to others and manage attachment-related concerns.

Finding the right therapeutic approach is a collaborative process. The therapist will work with each client to assess needs, clarify goals, and select or adapt methods that fit the person’s preferences and circumstances rather than applying a single model automatically.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access licensed professionals from varied locations and to choose the format that best fits their schedule and comfort. These options can make it easier to maintain consistency in treatment, practice skills between sessions, and integrate therapeutic work into daily life.

Frequently asked questions

What kinds of concerns can Stacie help with?
She works with stress, anxiety, anger, bipolar disorder, depression, ADHD, addictions, intimacy-related issues, sleeping problems, self-esteem, career questions, coping with life changes, and compassion fatigue, among other concerns.
What is her therapeutic style and approach?
Her style is collaborative and nonjudgmental, combining Cognitive Behavioral Therapy with acceptance-oriented and relational methods to help clients build skills and increase emotional awareness.
How much clinical experience does she have?
She has 20 years of professional work experience supporting people through a wide range of mental health and life challenges.
What credentials and location are listed?
She holds the LPC credential and is licensed as TX LPC 66719 and AR LPC P1203039, and she practices out of Texas.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
Which session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How are costs and payments handled?
Cost varies with location and therapist availability, and sessions are accessed through a subscription that can be canceled at any time.
What is the process to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementBipolar disorderDepressionADHD

Also works with

AddictionsIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

20+ years

Licensed

Texas, Arkansas

Languages

English