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SM Portrait of Stacy Mora

Stacy Mora

Compassionate, skills-focused therapy for life’s challenges

LPC Arizona

Experience
17 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Stacy

About Stacy

Stacy Mora is an LPC who centers her work in cognitive behavioral approaches while blending client-centered listening and trauma-focused techniques. With 17 years of clinical experience, she combines practical skills and empathic attention to help people navigate stress, anxiety, depression, grief, and life transitions.

Background and approach

Stacy draws on trauma-informed methods when addressing post-traumatic stress, abuse, and related difficulties, and she supports clients working through parenting and attachment concerns as well as challenges such as ADHD and workplace stress. Her background includes graduate training in counseling and years spent refining interventions that promote clearer thinking, stronger coping strategies, and healthier relationships.

Stacy emphasizes collaboration, helping clients identify strengths and build skills to manage symptoms, improve communication, and recover from painful experiences. She aims to meet each person with respect and compassion while guiding them toward practical steps that align with their goals and values.

Based in Arizona, Stacy brings an integrative perspective that balances evidence-informed techniques with individualized care.

Therapeutic approaches for online resilience and recovery

Stacy uses cognitive behavioral therapy to help clients identify unhelpful thinking patterns and replace them with practical, skill-based strategies for managing anxiety, depression, stress, and workplace or social challenges. Client-centered therapy provides a supportive, nonjudgmental foundation where the therapist listens closely and follows the client’s lead to build insight and self-directed change. EMDR is used as a trauma-focused option to process distressing memories and reduce the emotional intensity of traumatic experiences when appropriate.

Choosing the right approach is part of collaborative care; the therapist will work with each client to explore which methods fit their goals, comfort level, and specific concerns. That collaborative process can include trying different techniques and adjusting plans as progress and needs evolve to ensure the work aligns with personal priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats allow for consistent work around scheduling constraints, make it easier to maintain continuity during life changes, and provide multiple ways to engage so clients can pick the option that best supports their therapeutic goals.

Frequently asked questions

What kinds of concerns does Stacy work with?
She addresses stress, anxiety, depression, trauma and abuse, parenting and self-esteem issues, as well as grief, relationship and family problems and ADHD among other related concerns.
What is her therapeutic style and approach?
Her practice emphasizes cognitive behavioral techniques combined with client-centered care and trauma-focused methods to help clients develop skills and process difficult experiences.
How much clinical experience does Stacy have?
She has 17 years of professional experience working in counseling and related mental health settings.
Where is Stacy licensed and located?
She holds LPC licenses in Arizona and Virginia, and she currently resides in Arizona; her credential is listed as LPC with license details AZ LPC LPC-19112 and VA LPC 0701006003.
Which language(s) does she provide therapy in?
Therapy is offered in English only, and she is not accepting international clients at this time.
What session formats are available for online work?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to provide flexible options for clients.
How are fees handled for sessions?
Cost varies depending on location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

Relationship issuesFamily conflictsGriefCoping with life changesADHD

Additional focus areas

Attachment issuesCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameVeteran and Armed Forces IssuesPhobiasPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Arizona, Virginia

Languages

English