Stephanie Maxwell

Compassionate evidence-based care for life transitions

LPC Pennsylvania

Experience: 12 years in practice
Focus areas: Stress, Anxiety, LGBT, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Stephanie

Stephanie Maxwell is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who draws on 12 years of clinical experience to help people manage stress, anxiety, depression, trauma and relationship concerns.

Background and approach

She uses Cognitive Behavioral Therapy alongside acceptance and commitment strategies and trauma-informed techniques, blending those methods with mindfulness and somatic awareness to address symptoms and daily functioning. Her work centers on creating a collaborative and nonjudgmental space where clients are treated as partners in the therapeutic process.

She emphasizes being fully present and attentive so that people can explore identity questions, LGBTQ-related concerns, past abuse or trauma, and ongoing relationship struggles while learning practical tools to cope and make change. Stephanie aims to meet clients where they are, offering a mix of skill-based interventions and supportive reflection.

Whether someone is navigating overwhelming stress, grief over separation, challenges with attachment, or body-image and intimacy-related issues, she focuses on tailoring care to each person’s needs and goals while providing steady, compassionate guidance.

Evidence-Based Approaches for Online Healing and Growth

Stephanie integrates Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and Attachment-based ideas to support clients in remote sessions. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought and behavior patterns and is often used to address anxiety, depression, and stress-related symptoms. Acceptance and Commitment Therapy encourages mindful noticing of internal experiences and clarifying personal values to guide action, which can help with chronic worry, avoidance, and life transitions. Attachment-based work explores relational patterns and emotional bonds to improve communication, trust, and connection in relationships.

Choosing the right approach is collaborative; the therapist will work with each client to explore which methods fit their goals and preferences and to adjust strategies as progress unfolds. The process emphasizes shared decision-making so interventions are tailored to the individual's needs rather than applying one fixed model.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, making it easier to access care from home or work. These formats allow scheduled sessions and ongoing check-ins, supporting continuity of care while accommodating varied schedules and comfort levels.

Frequently asked questions

What concerns does Stephanie commonly address?

She works with stress, anxiety, depression, trauma and abuse, relationship concerns, and LGBTQ-related issues, and also addresses a range of related topics such as attachment, body image, caregiver stress, and fertility issues.

How would you describe her therapeutic style?

Her approach combines evidence-based skill building like Cognitive Behavioral Therapy with acceptance and mindfulness-oriented practices and trauma-aware techniques to help clients develop coping skills and new perspectives.

What is her professional background and experience?

She is a Licensed Professional Counselor with 12 years of experience supporting people through life transitions and complex emotional concerns.

Where is she licensed and what are her credentials?

She holds the LPC credential in Pennsylvania with license number PA LPC PC019622 and practices within that state.

Does she offer services in other languages or to international clients?

Sessions are provided in English and she is not currently accepting international clients.

Which session formats are available for working together?

Clients can meet through video calls, phone sessions, live chat, or text-based messaging according to therapist availability and preferences.

How is cost handled for sessions?

Fees vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What steps are involved in beginning therapy?

To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule appointments based on the therapist's listed availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesTrauma and abuse Depression

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMidlife crisisMood disorders Panic disorder and panic attacksPersonality disordersPost-traumatic stress Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

Pennsylvania

Languages

English