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SW Portrait of Susan Wolfe

Susan Wolfe

Practical, compassionate counseling for life transitions

LPC Pennsylvania

Experience
3 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Susan

About Susan

Susan Wolfe works with people who are looking to reduce anxiety, navigate relationship challenges, rebuild self-esteem, or make meaningful career and life changes. She offers a respectful, compassionate presence while tailoring conversations and plans to each person’s particular situation.

Background and approach

Her practice emphasizes practical strategies alongside supportive exploration to help clients move toward goals that matter to them. Susan brings training in Cognitive Behavioral Therapy (CBT) as well as approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), client-centered methods, and mindfulness-based work.

She is a Licensed Professional Counselor (LPC) practicing from Pennsylvania and accepts clients internationally. Sessions are adapted to individual needs and may focus on coping skills, motivation, mood management, or addressing trauma and anger in ways that fit the client’s pace and priorities.

Evidence-Informed Approaches and Flexible Online Care

CBT helps people identify and change unhelpful thought and behavior patterns by teaching practical skills for managing symptoms like anxiety and mild depression; it often focuses on concrete tools and short-term goals. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult internal experiences while clarifying personal values and committing to actions that build a meaningful life, which can be especially useful for motivation and coping with life changes. Client-centered therapy emphasizes a warm, nonjudgmental therapeutic relationship where the person's own perspectives guide the pace and focus of work.

Susan sees finding the right approach as a collaborative process. She works with clients to explore which methods feel most useful, adjusting strategies based on each person’s goals, preferences, and lived experience rather than applying a single method from the outset.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and needs. These formats make it easier to fit counseling into busy lives, maintain continuity during transitions, and choose the way of communicating that best supports progress.

Frequently asked questions

What concerns does this therapist commonly address?
Susan works with stress, anxiety, relationship issues, self-esteem and confidence, career-related concerns, depression, trauma and abuse, anger, bipolar challenges, coping with life changes, and coaching-oriented goals.
How would you describe the therapeutic approach and style?
The approach blends practical skills with empathetic support, using methods such as CBT, ACT, DBT, client-centered therapy, mindfulness, and motivational interviewing to match interventions to client needs.
What is Susan Wolfe's professional background?
She has three years of documented experience as a practicing counselor and frames work around individualized treatment plans and collaborative goal-setting.
Where is she licensed and based?
Susan is a Licensed Professional Counselor with credentials in Pennsylvania and is listed with PA LPC PC010401 and AZ LPC LPC-21198.
In what languages can clients work with her?
Sessions are offered in English, and she is available to accept international clients.
Which session formats are offered for online work?
Clients can connect via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression

Also works with

Trauma and abuseAnger managementBipolar disorderCoping with life changesCoaching

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

3+ years

Licensed

Arizona, Pennsylvania

Languages

English