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SH Portrait of Susana (Susie) Hernandez

Susana (Susie) Hernandez

Helping clients build belonging and practical coping skills

LPC Texas

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Susana

Susana (Susie) Hernandez helps adults and teens who are navigating stress, anxiety, depression, relationship challenges, life transitions, and addiction find clearer direction and greater resilience.

Background and approach

She prioritizes building a collaborative, trusting connection with each person she meets, believing that a strong therapeutic relationship creates the conditions for meaningful change and deeper healing. Susie draws on five years of clinical experience and works from a strengths-based perspective that encourages identity, belonging, and integration.

Her practice blends practical, evidence-informed techniques with an emphasis on personal values and connection. Susie often incorporates Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy, Attachment-Based work, DBT skills, and client-centered approaches to tailor care to each client’s needs.

She supports concerns that range from grief and parenting struggles to intimacy issues, compassion fatigue, ADHD, and complex family dynamics. Susie also respects the role of faith and spirituality when clients choose to include those aspects in therapy.

Licensed as an LPC in Texas (TX LPC 83465), Susie offers sessions in English and accepts international clients. Outside of work she enjoys time with family, exercise at the park or gym, and experimenting with new recipes in the kitchen.

How evidence-based approaches translate to online care

Susie frequently uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking and behavioral patterns; this approach is practical for anxiety, depression, and problem-solving around relationships and daily functioning. She also draws on Acceptance and Commitment Therapy to support people in clarifying values, increasing psychological flexibility, and taking committed action toward meaningful goals. Attachment-Based Therapy is used when relational patterns and connection needs are central, helping clients explore how early bonds shape present-day interactions and intimacy.

Choosing the right approach is collaborative. Susie works together with each client to understand their goals, preferences, and life context, adapting techniques and pacing as the relationship develops. She aims to match methods to what will be most helpful rather than prescribing a single modality up front.

Online therapy with Susie is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit sessions into busy lives, maintain continuity during transitions, and access therapeutic support from varied locations. Licensed professionals can use these options to deliver the same active, skills-based work and reflective exploration that guide in-person care.

Frequently asked questions

What kinds of concerns does Susie address?
She works with stress, anxiety, depression, relationship and family issues, addictions, grief, parenting challenges, intimacy concerns, career and identity questions, and related areas such as ADHD and body image.
How would you describe her therapeutic style?
Susie emphasizes a trusting therapeutic relationship and uses collaborative, client-centered methods that integrate practical skill-building and values-based work.
What is her professional background?
She brings five years of clinical experience supporting adults and teens through life transitions, mental health concerns, and family communication challenges.
Where is she licensed and practicing?
Susie is a Licensed Professional Counselor in Texas with license TX LPC 83465 and she accepts clients from that region as well as international clients.
Which languages are available for sessions?
Sessions are conducted in English, and she is available to work with international clients who communicate in that language.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesDepressionCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English