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TT Portrait of Tammy Threatts

Tammy Threatts

Compassionate, experienced social work for adults

LCSW Louisiana

Experience
26 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English

About Tammy

Tammy Threatts is a licensed clinical social worker with 26 years of practice based in Louisiana. She focuses on helping adults navigate stress, anxiety, depression, trauma and related struggles by drawing on thoughtful, evidence-informed methods such as Cognitive Behavioral Therapy and trauma-focused approaches.

Background and approach

Her work emphasizes healing from past wounds while supporting clients in making meaningful changes for today and tomorrow. With training grounded in social work and extensive real-world experience, Tammy integrates mindfulness and narrative techniques to help people reframe painful stories, reduce distressing symptoms, and build practical coping strategies.

She pays attention to a wide range of concerns including intimacy-related issues, sleep difficulties, parenting challenges, mood disorders, obsessive patterns, and experiences of prejudice or multicultural stress. Tammy approaches each case with steady professional care, aiming to match therapeutic tools to the individual’s needs and goals.

Approaches and Online Care to Support Healing



Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. It is often used to address anxiety, depression, sleep problems, and patterns that maintain distress by teaching concrete skills for managing symptoms and testing new ways of responding.

Trauma-Focused Therapy concentrates on helping people process traumatic experiences and reduce their ongoing impact. This approach combines practical coping strategies with steps to safely revisit and reframe difficult memories so daily functioning and emotional well-being can improve.

Finding the right approach is collaborative and may evolve over time. Tammy will work with each person to weigh their needs, goals, and preferences and to adapt methods accordingly so therapy fits the individual rather than forcing a single model.

Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. This range of formats makes it possible to maintain continuity of care from varied locations and to choose the way of working that feels most helpful for progress.

Frequently asked questions

What kinds of concerns does Tammy address?
She works with a broad range of issues including stress, anxiety, depression, trauma and abuse, intimacy-related problems, sleep troubles, parenting, anger, self-esteem, bipolar and coping with life changes.
What is Tammy's therapeutic style like?
Tammy uses a blend of Cognitive Behavioral Therapy, mindfulness practices, narrative techniques, and trauma-focused methods to help clients reframe experiences, reduce symptoms, and develop practical coping skills.
How much clinical experience does she bring?
She has practiced social work for 26 years, bringing long-term clinical experience to complex and persistent concerns.
Where is Tammy licensed and based?
She is a licensed clinical social worker with license LA LCSW 5266 and practices from Louisiana.
Which languages are available for sessions?
Sessions are offered in English only and international clients are not currently accepted.
In what formats can sessions be scheduled?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to her available formats.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What steps are required to get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling an appointment based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

Intimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Communication problemsForgivenessGuilt and shameIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapyTrauma-Focused Therapy

Experience

26+ years

Licensed

Louisiana

Languages

English