Theresa Yucel
Compassionate, practical therapy for life transitions
LPC Texas
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Theresa
Theresa Yucel is a Licensed Professional Counselor who blends cognitive behavioral techniques with client-centered and psychodynamic perspectives to support people through stress, anxiety, grief, depression, and life transitions. She draws on a decade of clinical experience, bringing practical skills for coping, setting healthy boundaries, and improving self-care.
Background and approach
Theresa earned a Master of Arts in Counseling from Northwestern University and holds LPC licenses in Texas and Louisiana (TX LPC 89587, LA LPC 6602). Her background includes three years in an inpatient psychiatric setting managing crisis situations and several years focused on outpatient and group work for adults and geriatric clients.
That range informs an approach that balances structured tools for symptom relief with attention to personal history and relationship patterns. Theresa works with concerns such as trauma and abuse, relationship and family difficulties, parenting challenges, mood disorders including bipolar, and issues around identity and self-esteem.
Theresa emphasizes a collaborative therapeutic relationship where clients and therapist partner to identify goals and strategies. She practices with empathy and a nonjudgmental stance, aiming to help people navigate change, rebuild after loss, and develop practical skills for daily life.
Online Therapy Grounded in Practical and Insightful Approaches
Theresa uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and develop actionable strategies for managing anxiety, panic, depression, and daily stressors. She also draws on Client-Centered Therapy to create a supportive, empathic space where an individual’s goals and values guide the work and the therapist reflects and responds without judgment. These approaches together allow for both skill-building and exploration of what matters most to the client.
Finding the right mix of methods is collaborative. Theresa will work with each person to assess needs, preferences, and goals and then tailor interventions from CBT, client-centered work, or psychodynamic exploration as appropriate. The focus is on practical steps that align with personal values and on adjusting the plan as progress unfolds.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care during life transitions, manage caregiving or work commitments, and access therapeutic support without local travel.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Louisiana, Texas
Languages
English