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TC Portrait of Tiffany Curtis

Tiffany Curtis

Calm, practical support for life’s challenges

LCSW Texas

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Tiffany

About Tiffany

Tiffany Curtis is a licensed clinical social worker in Texas who focuses on helping people manage stress, anxiety, relationship challenges, trauma and abuse, and depression.

Background and approach

With four years of professional experience, she emphasizes a collaborative, nonjudgmental approach that invites clients to explore difficult thoughts and emotions at a manageable pace. Her practice prioritizes clear communication and practical strategies to help clients build resilience and navigate life transitions.

She integrates evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), client-centered techniques, and mindfulness practices to tailor care to each person’s circumstances. Tiffany works with clients to set realistic goals and develop skills for emotional regulation, interpersonal effectiveness, and values-guided living.

She frames therapy as a supportive partnership and encourages clients to take the steps they need toward greater well-being.

Online Approaches That Support Practical Change

CBT focuses on identifying and testing unhelpful thought patterns and behaviors, offering concrete skills for managing anxiety, mood symptoms, and relationship conflicts. It often involves homework and behavioral experiments to create measurable change.

Acceptance and Commitment Therapy (ACT) helps people clarify personal values and learn to accept difficult thoughts and feelings without letting them dictate actions, which can be especially useful for chronic stress, trauma-related avoidance, and persistent worries. Client-centered therapy emphasizes empathic listening and a respectful therapeutic relationship, giving space for individuals to explore feelings and make choices that align with their own goals.

Finding the right approach is a collaborative process. Tiffany works with clients to assess their needs, preferences, and goals, then adapts techniques from CBT, ACT, or client-centered methods so the work fits each person’s life and priorities.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care while using proven therapeutic tools in everyday contexts, allowing clients to practice skills between sessions and integrate progress into daily routines.

Frequently asked questions

What concerns does Tiffany help address?
Tiffany supports people facing stress, anxiety, relationship problems, trauma and abuse, and depression, along with related issues such as caregiver stress, codependency, and communication difficulties.
What is Tiffany's therapeutic style and approach?
Her approach is collaborative and nonjudgmental, combining client-centered listening with structured techniques from CBT, ACT, DBT, and mindfulness to create practical strategies for daily life.
How much clinical experience does she have?
She has four years of professional experience working with a range of mental health and relationship concerns.
What credentials and location apply to this therapist?
Tiffany is an LCSW licensed in Texas with credentials listed as TX LCSW 110248 and MO LCSW 2023030192.
Which languages are available for sessions?
Sessions are conducted in English; she is not accepting international clients at this time.
What session formats are offered?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to availability and preference.
How does payment and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with Tiffany?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepression

Additional focus areas

Caregiver issues and stressCodependencyCommunication problemsDivorce and separationFirst responder issuesForgivenessGuilt and shameHIV / AIDSInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Texas, Missouri, Alaska

Languages

English